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natashafsmith_pt

@natashafsmith_pt

Public Profile

Natasha Smith | PT & Online Coach

Followers
1,453
Following
548
Posts
292

Personal Trainer & Online Coach Helping people build strength & become their best selves PT | Online | Group Training 📍 @victory_bespoke_fitness

Impact Score
91.4

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement2.82%
Post Frequency2.6 / wk
Audience HealthGood
VisibilityPublic
Found 12 posts
natashafsmith_pt video - You might not need a coach…

Unless:
• you’ve got no structure
• you don’t know
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6
5/16/2026
natashafsmith_pt video - Who am I? Let me reintroduce myself 

✨ I’m Natasha - a 39 year old fully qualif
51
12
11/6/2025
natashafsmith_pt post - 💪 Which training style is right for YOU?

Whether you want 1:1 attention, a fri
36
10/5/2025
natashafsmith_pt video - It’s actually impressive how quickly it happens 😅 The house could be silent for
20
6
6/4/2026
natashafsmith_pt video - Be careful when these thoughts start creeping in 👇

🚩 “I’ll start again Monday
21
1
6/2/2026
natashafsmith_pt video - The difference isn’t motivation. It’s not who wants it more. It’s not who has th
45
6
6/1/2026
natashafsmith_pt video - Things I genuinely thought I’d have figured out by 35 😅

• A consistent sleep r
26
14
5/31/2026
natashafsmith_pt video - The fitness industry told mums they needed to:

❌ Train 6 days a week
❌ Meal pre
58
8
5/29/2026
natashafsmith_pt video - Happy 3rd birthday to our beautiful, sassy, feral, sweet, loving, caring, funny,
56
9
5/19/2026
natashafsmith_pt video - What people think getting in shape looks like:
✅ perfect routines
✅ motivation e
16
5
5/13/2026
natashafsmith_pt video - This is why you keep falling off track. You’re not lazy… your plan just doesn’t
23
17
5/12/2026
natashafsmith_pt video - Gym anxiety is so much more common than people realise. Most people start feelin
24
15
5/7/2026

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