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v2.5 StablePikory 2026
nextstrokecoaching

@nextstrokecoaching

Public Profile

NextStroke | Online Rowing Coach

Followers
3,392
Following
27
Posts
26

🚣🏼Performance & Development 🎯Structured training 🧬By Division 1 Rowers Coaching-Training-Mentorship⤵️

Impact Score
99.8

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement58.08%
Post Frequency2.5 / wk
Audience HealthExcellent
VisibilityPublic
Found 12 posts
nextstrokecoaching video - You need to unlock your length Mobility is the key that many rowers fail to cap
695
14
5/31/2026
nextstrokecoaching video - ❌Stop doing power 10s👇🏼 ❌ The 7 7 7 is an elite call, perfect for leading a c
2,328
12
5/25/2026
nextstrokecoaching video - Take control at the start line the efficient way Young crews can get flustered
2,529
14
5/19/2026
nextstrokecoaching video - Cut the backs in 2 👇 We all know it’s difficult to put down our most effective
5,522
18
5/11/2026
nextstrokecoaching video - Top 6, or top quarter, is a great drill for building a better catch It's also v
611
6
5/3/2026
nextstrokecoaching video - Sweepers: Lean in with pressure against the oarlock Lean slightly toward your o
2,212
10
4/27/2026
nextstrokecoaching video - If you wait, you're missing out on speed. The catch isn’t a 2 step process: it
2,381
6
4/19/2026
nextstrokecoaching video - Save this post and steal this warmup I used to warmup on the erg exclusively, b
699
3
4/11/2026
nextstrokecoaching video - Stop hoping to hit rate and train it instead. When 2k day comes, you want ever
1,242
19
4/7/2026
nextstrokecoaching video - You CAN beat bigger rowers Mobility comes first. Smaller rowers are already at
3,925
26
3/30/2026
nextstrokecoaching video - Apply force together and the boat feels lighter for everyone Matching up with t
1,000
3
3/24/2026
nextstrokecoaching video - Feet out is all about connection, which translates big time. This approach bui
357
7
3/21/2026

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