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nourished_and_whole

@nourished_and_whole

Public Profile

Savannah Parr | MS, RDN, CD | Nutrition & Holistic Living

Followers
108,860
Following
216
Posts
371

🥑 registered dietitian + mom 🌱 healthy + whole food + high protein recipes 🫐 holistic living 🫶🏼 join my archive for meal plans + more

Impact Score
81.3

Top 1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.19%
Post Frequency2.6 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
nourished_and_whole post - welcome to the archive🫶🏼✨🥳🤭 comment “join” to get a link to sign up!!

I am
269
1/21/2025
nourished_and_whole video - down with cottage cheese!! leave any comment for the recipe!!
142
68
5/21/2026
nourished_and_whole video - a happy + holistic morning full of some of my favorite things✨
117
13
5/11/2026
nourished_and_whole video - recipe in the caption👇🏼

THE matcha of spring/summer!!!?

Wild Blueberry Syrup
147
5
5/8/2026
nourished_and_whole video - recipe below🥭🍋‍🟩🥗

this refreshing, flavorful, delicious salad was an act of
116
8
5/6/2026
nourished_and_whole video - these people are my people🤝
130
16
5/4/2026
nourished_and_whole video - recipe’s in the caption!!

me 🤝 a crunchy, high protein, filling, loaded salad
236
26
4/27/2026
nourished_and_whole video - comment “link” for the recipe :)

I am always looking for ways to say YES to ind
207
116
4/29/2026
nourished_and_whole video - recipe below👇🏼👇🏼

I’m always looking for ways to take delicous food favorite
240
35
4/27/2026
nourished_and_whole video - recipe👇

me 🤝 any excuse to make a fun recipe from scratch 

I thought I didn’
215
17
4/6/2026
nourished_and_whole video - hey I’m a dietitian and I write high protein + whole food meal plans! all of the
136
75
3/31/2026
nourished_and_whole video - recipe is in the caption👇🏼🍓😋

I loveeee chia pudding, especially for breakfa
140
25
3/25/2026

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