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nutritional.bodybuilding

@nutritional.bodybuilding

Public Profile

Brenden Mersiovsky

Followers
9,717
Following
2
Posts
141

• Critical Care Paramedic 🚑 • High-Protein Meals 🍳 • Fitness & Coaching 💪 • Mental Health & Mindset 🧠 • Self-Development 📈 • Bulletproof Your Life ⚔️

Impact Score
99.8

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement165.16%
Post Frequency3.4 / wk
Audience HealthExcellent
VisibilityPublic
Found 12 posts
nutritional.bodybuilding video - Fast easy chicken and egg burrito

Makes 1

Macros per burrito
Calories 500
Prot
5,409
43
5/14/2026
nutritional.bodybuilding video - Street corn pinneapple chicken

Makes 4 meal preps

Macros
Calories 420
Protein
7,433
81
4/22/2026
nutritional.bodybuilding video - Pizza bagels

Macros
Protein 24g
Calories 330

Ingredients 
3 sola brand everyth
177,771
677
3/19/2026
nutritional.bodybuilding video - Honey Ranch chicken burritos

makes 1 burritos

macros per burrito
calories 550
243
1
6/1/2026
nutritional.bodybuilding video - Air Fried chicharones tenders

makes 13 tenders

macros per tender
calories 190
39
5
6/1/2026
nutritional.bodybuilding video - Honey Sriracha chicken bowls

Makes 6 meal preps

Macros per meal
Calories 570
P
146
2
5/17/2026
nutritional.bodybuilding video - Chicken pasta 

Makes 6 meal preps

Macros per meal
Calories 510
Protein 47g
Car
98
2
5/16/2026
nutritional.bodybuilding video - Creamy garlic chicken and rice

Makes 5 meal preps

Macros per meal
Calories 450
177
5
5/13/2026
nutritional.bodybuilding video - Sweet Potato
Taco bowls

Makes 3 meal preps

Macro
Calories 850
Protein 53g
Carb
214
4
5/11/2026
nutritional.bodybuilding video - Salmon Protein Bowl

Makes 4 meal preps

Macros
Calories 500
Protein 32g
Carbs 3
62
1
5/8/2026
nutritional.bodybuilding video - French onion cheddar bagels

Makes 4 bagels

Macros per bagel
Calories 160
Proti
57
1
5/6/2026
nutritional.bodybuilding video - Dutchman burgers

Makes 3 burgers

Macros per burger 
Calories 500
Protein 27g
108
2
5/6/2026

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