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v2.5 StablePikory 2026
officialblacksheepperformance

@officialblacksheepperformance

Public Profile

Dr. Ryan Bessette, PT, DPT

Followers
1,205
Following
766
Posts
764

Physical Therapist Helping Athletes turn “unsolvable pain/injury” into next level performance! Director @lift.training.co

Impact Score
98.6

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement4.07%
Post Frequency2.1 / wk
Audience HealthExcellent
VisibilityPublic
Found 12 posts
officialblacksheepperformance post - Rehab and preparation are 2 sides of the same coin, but only one side gets love.
39
3
10/23/2024
officialblacksheepperformance post - Swipe for force reduction values of different surfaces (percentage of force that
70
8
8/9/2022
officialblacksheepperformance post - Mobility is a tricky thing. The knee jerk reaction if someone doesn’t have it is
25
1
5/13/2026
officialblacksheepperformance video - I love to put MB throws on upper body days for myself and my clients. Do I thi
28
6
3/11/2026
officialblacksheepperformance video - Your obliques will be sore #physicaltherapy #strengthandconditioning #strengtht
19
2
3/9/2026
officialblacksheepperformance video - For the front foot elevated split squat make sure the knee never travels in fron
15
2/28/2026
officialblacksheepperformance video - It works if you do. #physicaltherapy #strengthandconditioning #sportsperformanc
40
2
2/27/2026
officialblacksheepperformance video - I have my issues with physical therapy as a profession but don’t get it twisted
151
15
2/26/2026
officialblacksheepperformance video - Incline and decline set ups can be a game changer for the people who struggle to
19
2/25/2026
officialblacksheepperformance video - Little peak into what my workout looked like today. #physicaltherapy #strength
92
4
2/24/2026
officialblacksheepperformance video - Just a little taste of what setting up training might look like for younger kids
26
2
2/20/2026
officialblacksheepperformance video - The goal of a warm up is to increase body temperature and paint the edges of the
21
2/19/2026

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