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oldscoolmoves

@oldscoolmoves

Public Profile

David Wilson

Followers
521,435
Following
998
Posts
1,442

[Re]discover 🌀movement potential 🌊through 🔹curiosity 🔹playfulness 🔹compassion Movement educator, anti-ageism advocate. Get on my free email list ⤵️

Impact Score
83

Top 1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.14%
Post Frequency3.5 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
oldscoolmoves post - There’s a big difference between saying to myself, “I’m going to do 3 sets of 10
130
5/20/2021
oldscoolmoves post - It’s important to be aware of how I’m talking to myself. I can’t sustain a pract
63
5/21/2021
oldscoolmoves post - What if?  Two powerful words.
.
What if I had to walk THIS way or I could only m
26
5/22/2021
oldscoolmoves video - Letting go is a skill.

We need tension to move. Even just to stay upright, we n
548
11
6/4/2026
oldscoolmoves video - One of the things I love about movement is that it teaches me to see more than o
548
18
6/1/2026
oldscoolmoves video - One of the easiest traps in movement practice is narrowing your world by returni
1,250
39
5/29/2026
oldscoolmoves video - Things are never just about doing the thing. They’re also about how.

Yes, growt
1,406
23
5/27/2026
oldscoolmoves video - I used to believe that practising movement meant trying to reproduce the movemen
870
16
5/24/2026
oldscoolmoves video - Responsiveness is the secret sauce.

Strength matters. Stability matters. Balanc
1,279
35
5/22/2026
oldscoolmoves video - There’s a particular kind of delight that comes from exploring a new movement.
890
19
5/20/2026
oldscoolmoves video - There’s something deeply valuable about moving in impractical ways.

Practical m
598
14
5/18/2026
oldscoolmoves video - Expressing power and absorbing impact are two sides of the same coin.

It’s one
764
25
5/16/2026

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