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panaceapalm

@panaceapalm

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Panacea Palm | Dij ๐Ÿ™‹๐Ÿฝโ€โ™‚๏ธ

Followers
1,613,804
Following
139
Posts
0

๐Ÿ‘จ๐Ÿฝโ€๐Ÿณ The Home of High Protein! ๐Ÿ• Easy & Delicious Recipes to Lose Fat & Build Muscle ๐ŸŒŽ 4M+ TikTok & IG Family ๐Ÿ“• GRAB MY NEW COOKBOOK!๐Ÿ‘‡๐Ÿฝ

Impact Score
99.8

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement4.26%
Post Frequency3.0 / wk
Audience HealthExcellent
VisibilityPublic
Found 12 posts
panaceapalm video - High Protein Crispy Korean Popcorn Chicken! ๐Ÿ”ฅ๐Ÿ—๐Ÿ‡ฐ๐Ÿ‡ท

My Most Popular Recipe of
658,679
7,486
1/26/2025
panaceapalm video - High Protein Cheesy Chicken Steaks! ๐Ÿ”ฅ๐Ÿง€๐Ÿ—๐ŸŸ

ONLY 385 calories, 52g Protein! Ea
5,203
293
5/20/2026
panaceapalm video - High Protein Sheetpan Chicken Kebabs! ๐Ÿ”ฅ๐Ÿ—๐Ÿคค๐Ÿ’ช๐Ÿฝ

62g Protein! Delicious & Easy
7,019
60
5/19/2026
panaceapalm video - High Protein Low Calorie Cloud Puffs โ˜๏ธ๐Ÿฅ๐Ÿ“

Video by @supercoach_mel ๐Ÿ“น

Commen
3,916
73
5/16/2026
panaceapalm video - High Protein Mini Reeses Peanut Butter Cups! ๐Ÿ”ฅ๐Ÿฅœ๐Ÿซ

7g of protein each ONLY 93
6,734
126
5/13/2026
panaceapalm video - 4-Ingredient Protein Bagels! ๐Ÿฅฏ๐Ÿ’ช๐Ÿฝ

18g Protein each! Super easy and perfect fo
8,769
246
5/12/2026
panaceapalm video - High Protein Mexican Streetcorn Chicken Bowls! ๐Ÿ”ฅ๐ŸŒฝ๐Ÿ—๐Ÿคค

56g Protein! Delicious
42,666
665
5/11/2026
panaceapalm video - High Protein Buffalo Chicken Hotpockets! ๐Ÿ”ฅ๐Ÿง€๐Ÿ—๐ŸŒถ๏ธ

ONLY 345 calories, 31g Prote
15,415
163
5/10/2026
panaceapalm video - The PERFECT Protein Pancakes! ๐Ÿฅž๐Ÿ˜ฎโ€๐Ÿ’จ

Comment โ€œCookbookโ€ and Iโ€™ll DM you a link
30,804
461
5/7/2026
panaceapalm video - High Protein Grilled Cheese Breakfast Burritos!๐Ÿ”ฅ๐Ÿง€๐ŸŒฏ

62g of Protein! Easy High
17,947
161
5/3/2026
panaceapalm video - High Protein Honey BBQ Beef Sliders! ๐Ÿ”ฅ๐Ÿฅฉ๐Ÿ”

47g Protein! ONLY 513 calories, eas
8,569
82
4/30/2026
panaceapalm video - High Protein Caramelised Onion Pasta! ๐Ÿ”ฅ๐Ÿง…๐Ÿคค

52g Protein! ONLY 562 calories, ea
9,653
97
4/27/2026

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