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paradigmptandwellness

@paradigmptandwellness

Public Profile

Paradigm PT & Wellness

Followers
1,276
Following
896
Posts
642

💪 Concierge Physical Therapy Services ⏱️ 1:1 Sessions with a Sports Physical Therapist 🥇Best in Redlands, CA 🏃🏻‍♂️ DM "FIX" for a FREE Phone Consult

Impact Score
79.2

Top 5% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.82%
Post Frequency2.4 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
paradigmptandwellness post - Most of what you see on social media about “recovery” is just marketing. We’re h
19
5/23/2026
paradigmptandwellness post - Are you tired of that sharp twinge every time you pull a heavy deadlift? Or scal
16
5/15/2026
paradigmptandwellness video - Incline Scapular Rows

This is a fundamental exercise that helps reduce a lot of
5
6/3/2026
paradigmptandwellness video - Not all rehab challenges come from the injury itself.

In our concierge PT model
12
6/3/2026
paradigmptandwellness video - One of our favorite gym essentials!

Creatine is the gold standard for supportin
2
6/2/2026
paradigmptandwellness post - Happy happy birthday to the one and only Dr. Doug! 

We appreciate the care and
21
3
6/2/2026
paradigmptandwellness video - Femoral nerve irritation from a lack of core bracing.

The Psoas muscle has dire
10
6/2/2026
paradigmptandwellness video - Ready to get back to doing what you love? Send us a DM or call today to schedule
9
6/1/2026
paradigmptandwellness video - The best PTs don’t just give exercises. They listen, educate, and create a plan
6
6/1/2026
paradigmptandwellness video - What does Dr. Kevin Shin, PT wish he knew before becoming a physical therapist?
7
6/1/2026
paradigmptandwellness video - Still believe weight training is bad for kids?

Modern pediatric sports medicine
6
2
5/29/2026
paradigmptandwellness post - Knee pain shouldn’t keep you from the movement you love. 🚫🦵

We are teaming up
7
5/29/2026

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