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pascale.barget

@pascale.barget

Public Profile

Nervous system & breathwork coach | Stress • Sleep • Birth

Followers
843
Following
227
Posts
115

Reconnect with your body & master your mind ✨ 200+ happy clients l Workshops at Google 👇 10 easy ways to get started with breathwork

Impact Score
97.7

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement3.98%
Post Frequency3.3 / wk
Audience HealthExcellent
VisibilityPublic
Found 12 posts
pascale.barget post - When’s the last time you had one day just for you? ✨

Back for its fourth editio
47
2
5/4/2026
pascale.barget post - My story.

Thank you for being part of it. 

I appreciate you 🫶🏼

Photo credit
96
23
12/2/2025
pascale.barget video - If there’s anyone who spent years being their own worst critic, it’s me 🙋🏽‍♀️
17
2
6/1/2026
pascale.barget video - 99% of us don’t know how to breathe properly. 

Yes that’s right - this simple,
22
4
5/29/2026
pascale.barget post - I’m embarrassed to admit this but👇

Here are the biggest mistakes I made during
18
3
5/27/2026
pascale.barget video - Next time you’re walking, do this👇

Breathe in for four steps.
Hold for four st
20
2
5/24/2026
pascale.barget video - Here’s a confession 😬👇

Resting used to be the HARDEST thing for me to do. 

A
27
4
5/21/2026
pascale.barget video - No one warned me my thirties would come with some hard decisions.

For me, havin
30
9
5/13/2026
pascale.barget video - PART 3: Sleep & negative mindsets 😴

Fact: Sleep deprivation negatively impacts
14
2
5/7/2026
pascale.barget video - Most parents don’t realise kids can’t control their own nervous systems. They ha
28
2
5/3/2026
pascale.barget video - One of the biggest problems with this mad modern world is we spend too much time
18
5/1/2026
pascale.barget video - Unless we develop healthy coping mechanisms to deal with modern life, at some po
13
4/29/2026

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