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v2.5 StablePikory 2026
patchads

@patchads

Public Profile

Pat Chadwick | Calisthenics Coach

Followers
172,340
Following
717
Posts
2,406

Co-Founder @major_calisthenics | 350+ coached Helping men 40+ build real strength, master cali skills and stay injury free 👇 DM “STRONG” to start

Impact Score
82.1

Top 1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.23%
Post Frequency2.8 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
patchads post - At 16, I discovered calisthenics through my good friend T. No big intentions -
179
8
9/30/2025
patchads video - YOUR BODY IS THE ONLY GYM THAT YOU NEED 🫶 You’ve tried the whole weightlifting
644
114
7/12/2025
patchads video - FREE 12-Week Calisthenics Accelerator Course - Beginner’s Edition 🔥 Transform
947
1,456
7/12/2025
patchads video - Weightlifting is great until you build a body that looks strong but feels stiff.
47
1
6/4/2026
patchads video - A lot of people tell me their push ups have plateaued, and no matter how many re
136
27
6/4/2026
patchads video - 10 years from now.. the cost of being out of shape isn’t what it does to you to
28
1
6/3/2026
patchads video - Muscle Up Transition Hack in 60 Seconds The muscle up is actually pretty simple
177
9
6/2/2026
patchads post - Back to the hometown 🌴
156
2
6/2/2026
patchads video - i never planned on becoming a coach. i was at university posting calisthenics v
36
1
6/1/2026
patchads video - Gorilla pull strength hack in 60 Seconds If you want a higher pull for your mus
311
40
6/1/2026
patchads video - the worst part about injuries isn’t the pain. it’s having to rebuild progress y
21
5/31/2026
patchads video - Shoulder Strength Hack in 60 Seconds The secret to stronger shoulders isn’t alw
328
46
5/31/2026

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