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v2.5 StablePikory 2026
phlcui

@phlcui

Public Profile

PHIL CUI - Mobility Strength Coach

Followers
65,081
Following
985
Posts
996

"Mobility is the new luxury" Strength. Mobility. Style. All one conversation. 🌐Building @artofrecovery_nz 🌐Coaching humans. Work with me 👇🏼

Impact Score
99.8

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement19.83%
Post Frequency3.3 / wk
Audience HealthExcellent
VisibilityPublic
Found 12 posts
phlcui video - The answer is Lengthen & Strengthen! These 4 movements have become essential f
142,750
298
4/10/2024
phlcui post - Here's 5 for your tight hips. Perfect for ALL levels - Beginners: start with li
6,671
49
11/18/2025
phlcui video - Your hips are tight, your lower back is stiff, and let’s be honest - you’re not
1,663
109
3/16/2025
phlcui video - Save time. Hit your mobility between sets. Don't tell me your don't have time
131
3
6/1/2026
phlcui video - @phlcui walking you through another day at the retreat in August! 🫶🏽 #retreat
41
8
5/29/2026
phlcui video - “I don’t have time for mobility” is a complete lie. If you’ve got time to sit o
413
11
5/28/2026
phlcui post - 6 lower back mobility drills I have on rotation. One thing I’ve learned… low ba
709
7
5/26/2026
phlcui post - Eat more foods with one ingredient. Move your body daily. Lift heavy things. Sle
271
7
5/23/2026
phlcui video - I’m not saying stretching is bad… but I think a lot of people are missing the bi
390
2
5/21/2026
phlcui video - Summer. Autumn. Coffee. Date night. That thing on Saturday.. I don’t make the r
102
6
5/21/2026
phlcui post - Here are 6 drills I’m doing to train my core. And honestly, if you’re bored of d
1,158
1
5/20/2026
phlcui video - 1 base , 3 outfits ideas. The base @lastsevendaysworld
74
4
5/19/2026

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