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physioclaire

@physioclaire

Public Profile

Claire S | Physiotherapy & Pilates

Followers
114,179
Following
971
Posts
1,511

Physio / Pilates Instructor ✨ Helping people get out of chronic tension & pain Performance Coach @hintsaperformance Back Pain & Posture support👇

Impact Score
99.8

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement12.74%
Post Frequency3.4 / wk
Audience HealthExcellent
VisibilityPublic
Found 12 posts
physioclaire video - Here’s the thing… 

When your hips lack mobility, your lower back ends up compen
20,845
132
2/6/2025
physioclaire video - You’ll want to add this to your stretch routine….

Looking to counteract the eff
69,239
258
7/22/2024
physioclaire video - That deep hip release you’ve been looking for? This is it.

Most of us really RE
77,584
458
1/15/2024
physioclaire video - A lot of people with tight hips and a sore low back assume something just needs
337
24
5/29/2026
physioclaire video - Most people treat tight hips and lower back pain as separate issues, but they’re
1,735
40
5/13/2026
physioclaire video - If your hips and low back always feel tight or achy… this is usually why.

Const
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16
4/27/2026
physioclaire video - For anyone rounded over their desk all day 🦐 …

Your body needs movements that
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2
4/21/2026
physioclaire video - Here’s why this helps…

If you spend a lot of time slouched at a desk or in a ro
547
7
4/15/2026
physioclaire video - This is one of the most important (and often missing) pieces that can actually i
257
3
4/8/2026
physioclaire video - Most people ignore this when trying to relieve back pain!

Your hips and lower b
2,143
35
4/1/2026
physioclaire video - Massages can give temporary relief, but they wont fix the root cause of your bac
245
53
3/26/2026
physioclaire video - Back pain is not always a back problem.

A lot of the time it’s a hip problem.
227
11
3/10/2026

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