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v2.5 StablePikory 2026
pierre_athletic

@pierre_athletic

Public Profile

Pierre

Followers
93,853
Following
268
Posts
261

No fluff, no gimmicks—just training that works. —🇫🇷🇬🇧— 🏋️‍♂️ ATHLETE TRAINING 🏀 PLYOMETRICS 🧘 MOBILITY @lono.barefoot

Impact Score
99.8

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement4.91%
Post Frequency3.3 / wk
Audience HealthExcellent
VisibilityPublic
Found 12 posts
pierre_athletic post - Plyometrics train how fast you absorb and re-apply force. That’s athleticism. T
18,384
231
1/19/2026
pierre_athletic post - A little about me: I’m Pierre, an amateur athlete who’s spent over a decade tes
526
29
3/27/2025
pierre_athletic post - If you train your core like a bodybuilder, don’t be surprised when you move like
6,837
74
8/11/2025
pierre_athletic post - Hip mobility is the most neglected part of training. Here’s what I actually do t
261
7
6/2/2026
pierre_athletic post - Your core isn’t just your abs. It’s a system and it moves (and resists movement)
1,115
9
5/28/2026
pierre_athletic post - Tight hips affect everything 👇 Your posture. Your lower back. Your movement qu
1,412
24
5/26/2026
pierre_athletic post - Scapular control is the foundation of shoulder health 🔒 Protraction, retraction
3,154
43
5/21/2026
pierre_athletic post - The muscle group most people completely ignore. 🦵 Your adductors aren’t just “
2,121
21
5/18/2026
pierre_athletic post - Tight dorsiflexion limits your squat. Weak eversion leads to ankle rolls. Poor p
2,296
30
5/13/2026
pierre_athletic post - Your core is the foundation of every move you make on the field, court, or gym �
4,970
50
5/11/2026
pierre_athletic post - Build springs for your legs, not just strength 💪 Swipe through 8 beginner plyom
12,442
481
5/6/2026
pierre_athletic post - UPPER BODY FOR ATHLETES Comment ATHLETE for my full program 👇 Link in bio for
766
4
5/4/2026

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