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primal.mobility

@primal.mobility

Public Profile

Matt Phili | Mobility For Barbell Lovers

Followers
161,350
Following
2,347
Posts
2,452

🏋️‍♂️Strength-Based Mobility Coaching To Resolve Pain And Maximize WOD Performance 👇Try strength-based mobility: first week free

Impact Score
80.9

Top 1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.04%
Post Frequency2.2 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
primal.mobility video - What do you think is missing from my list? 😈

Drop your mobility horror movie i
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2
6/3/2026
primal.mobility post - Who ordered a PrimalWOD?! 😏

This is our flagship End Range Program, the exact
30
6/3/2026
primal.mobility video - These beginner mobility exercises look easy…

Until rep 3 🥵

Mobility isn’t yog
61
6/2/2026
primal.mobility video - If your upper back feels stiff and your hips feel locked up…

Try these 2 👇

Pr
65
6/2/2026
primal.mobility video - Healthy shoulders aren’t built from random stretching 😮

You need mobility, sta
139
8
6/1/2026
primal.mobility post - Primal isn’t just random mobility routines.

It’s strength-based mobility traini
40
3
6/1/2026
primal.mobility post - Your mobility shouldn’t fall apart the second movement gets hard 😮‍💨

That’s w
28
2
5/31/2026
primal.mobility video - overhead control is such an underrated glow up 👀✨ @primal.mobility 

and let’s
93
1
5/30/2026
primal.mobility video - No one asked… but your back probably needed this 😮‍💨

If your low back always
89
5/30/2026
primal.mobility post - Most people are terrified of spinal flexion because they’ve been told their back
31
2
5/29/2026
primal.mobility video - The mobility work you do today shapes how your body will feel years from now.

N
56
5/29/2026
primal.mobility video - Don’t tell em…show em!

Not only will you teach them what consistency and discip
109
3
5/28/2026

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