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rehabexercise

@rehabexercise

Public Profile

Rehabilitation and Exercises

Followers
568,013
Following
4,053
Posts
2,473

🏆| @hud_ferreira @analaura_medeiros 🧠| Conteúdo baseado em evidências ⚡️| Melhores exercícios para sua prática 💡| Intuito de difundir boas práticas

Impact Score
86.7

Top 1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.74%
Post Frequency3.3 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
rehabexercise video - DROPS, CATCHES & DROP-CATCHES 🧠⚡

⭕️ Esses exercícios não são “firulas” são mic
905
5
11/25/2025
rehabexercise video - LESÕES RELACIONADAS AO PÚBIS NO FUTEBOL PROFISSIONAL ⚽️🔬

⭕️ As lesões na regiã
5,989
8
11/24/2025
rehabexercise post - 6 MOVIMENTOS PARA LIBERAR E CRIAR ESPAÇO NOS OMBROS E NA COLUNA TORÁCICA 🏋️‍♂️�
4,633
11
11/22/2025
rehabexercise video - DESEMPENHO DOS ISQUIOTIBIAIS — MUITO ALÉM DE “FORÇA” 🔬⚡️

⭕️ No esporte, isquio
1,112
2
11/14/2025
rehabexercise video - ESTABILIDADE DE OMBRO — ALÉM DO MANGUITO ROTADOR 🔬💪

⭕️ A estabilidade do ombr
1,255
4
11/13/2025
rehabexercise post - 🏃‍♂️ TRABALHO ESPECÍFICO APÓS LESÃO DE ISQUIOTIBIAL

⭕️ A reabilitação de uma l
6,119
1
11/11/2025
rehabexercise video - 🏋️‍♂️ FORTALEÇA O SEU TRONCO – BASE PARA TODO MOVIMENTO ATLÉTICO

⭕️ Ter um tro
704
4
11/9/2025
rehabexercise video - 🏃‍♂️ MOBILIDADE GLOBAL – MOVA-SE MELHOR, DESEMPENHE MAIS

⭕️ A mobilidade corpo
1,276
1
11/6/2025
rehabexercise post - OMBROS 🔥

⭕️ A verdade é simples: pressões, puxadas e rotações são a base de qu
4,720
9
11/6/2025
rehabexercise video - 🏃 TÉCNICA DE CORRIDA – SKIP A E SKIP B

⭕️ Os exercícios de skipping são essenc
12,424
44
11/5/2025
rehabexercise post - 🦵 ISOMETRIA DE PANTURRILHA — ESTABILIDADE E CONTROLE NEUROMUSCULAR

⭕️ Os exerc
2,350
3
11/3/2025
rehabexercise video - CORE 🔥

⭕️ O core é o centro de força e estabilidade de todo atleta. Ele conect
8,950
29
11/2/2025

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