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ritta.eats

@ritta.eats

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Ritta Bennani | Recipes

Followers
61,141
Following
4,242
Posts
150

High protein recipes that actually taste good 🌿 🍴easy • real • filling 🥑 full recipes ebook collection↓ ☕️ caffeine run ↓

Impact Score
99.8

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement50.48%
Post Frequency2.5 / wk
Audience HealthExcellent
VisibilityPublic
Found 12 posts
ritta.eats video - THE high protein chicken tortilla tacos 🌮 30 mins, 50g protein 

Full recipe is
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10,742
3/14/2026
ritta.eats video - Spicy salmon crispy rice… but stuffed🤭

Part 4 of the hottest dinner you can ma
14,838
25
5/1/2026
ritta.eats video - LOMO SALTADO 🍳🥩RECIPE

Quick, easy and mind blowing Peruvian dish that I am ob
300
10
6/3/2026
ritta.eats video - Let’s make… Sushi Tacos🌮🍣

Part 3 of the hottest dinner you can make✨

All my
233,240
268
4/26/2026
ritta.eats post - HIGH PROTEIN BAGELS 🥯 save this breakfast meal prep ✨

4-ingredient bagels is m
1,019
28
6/1/2026
ritta.eats video - the lentil soup you didn’t know you needed. RECIPE BELOW

Comment SOUP & I will
1,308
59
5/30/2026
ritta.eats video - Momma’s spiced Lentil soup, high iron, low fat & budget friendly. RECIPE BELOW👇
277
26
5/27/2026
ritta.eats video - Crispy Corn Salad Bowl 🌽🥒

The easiest recipe to make when you come home tired
1,681
5
5/20/2026
ritta.eats video - These High Protein Chicken Tortilla Tacos by @ritta.eats pack in 40g of protein,
2,724
2,261
5/20/2026
ritta.eats video - Arayes. 🔥 RECIPE BELOW

One of the best meals you NEED TO make for your next di
724
10
5/19/2026
ritta.eats video - Let’s make my fav…. Sushi Pizza🍣🍕

Part 5 of the hottest dinners you can make
1,539
22
5/18/2026
ritta.eats video - HONEY halloumi tacos 🌮🍯🌶️

comment the work HALLOUMI and I’ll send over the f
959
23
5/17/2026

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