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roballardicecoaching

@roballardicecoaching

Public Profile

Rob Allardice | Personal Trainer Byron Bay

Followers
1,365
Following
549
Posts
316

Get strong, lean & rehab injuries all while adding 10kg+ to your Squat, Bench & Deadlift Veteran | Coach | Avid Cyclist COACHING ENQUIRY 👇🏼 💥

Impact Score
89.3

Top 1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement2.48%
Post Frequency2.8 / wk
Audience HealthGood
VisibilityPublic
Found 12 posts
roballardicecoaching video - @roballardicecoaching
17
4/16/2026
roballardicecoaching video - GETTING IT DONE

Yarin has been training hard for the last 12 weeks following hi
33
6
4/9/2026
roballardicecoaching video - Core Work

Here we are focusing on really getting some good lower ab work in wit
19
11
3/30/2026
roballardicecoaching video - We are just over here putting in the work... 

Compound lifts
Accessories 
Basic
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5
3/26/2026
roballardicecoaching video - BACK REHAB 

Brooke has been doing 1:1 with me now for 7 weeks and we have made
11
2
3/20/2026
roballardicecoaching video - HIP DYSPLASIA REHAB

Brodie here has been working 1:1 with me now for 3 weeks an
8
3/18/2026
roballardicecoaching video - If you could just write a review that'll be great....thanks
5
1
3/18/2026
roballardicecoaching video - First time doing the Lismore Samson challenge 

What a great test of strength an
34
7
3/7/2026
roballardicecoaching video - Don't know what to do?!? 

Doing random workouts and weights week in and week ou
11
1
2/25/2026
roballardicecoaching video - Deadlifts are Dangerous! 

No they're not

How you do them is the issue ...

The
14
12
2/6/2026
roballardicecoaching video - That's sooooo funny! 

@stevie.lilquadmother 

Had to jump on the bandwagon.....
108
20
2/5/2026
roballardicecoaching video - 🚀 WIN a $1000 Hamper! 💪🏼 

Packed with:

💪🏼 4 weeks FREE PT
💪🏼 1kg of @th
43
23
2/5/2026

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