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v2.5 StablePikory 2026
robfoster__

@robfoster__

Public Profile

Rob Foster

Followers
25,559
Following
1,165
Posts
1,105

⚡ From first race to your fastest HYROX finish. 📊 Structured training • Smarter pacing • Race strategy 👇Grab my FREE HYROX Starter Kit 🔥

Impact Score
84.6

Top 1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement1.06%
Post Frequency2.6 / wk
Audience HealthGood
VisibilityPublic
Found 12 posts
robfoster__ post - 25,000 of you follow me — here's who you're actually following. I'm Rob. Father
554
15
5/19/2026
robfoster__ post - The HYROX solo race — pacing broken down, step by step, station by station” Her
410
190
8/26/2025
robfoster__ post - [Comment STARTER for the full guide] The HYROX Doubles race — how to break down
989
318
8/28/2025
robfoster__ video - I know you're a sucker for a hard workout - I'm exactly the same! Or I used to
33
6/3/2026
robfoster__ video - A mixed doubles race should not be shared 50/50 if you want your best finish tim
74
8
6/2/2026
robfoster__ video - World Championships. Chicago. By this point I had around 15 races under my belt.
29
2
6/1/2026
robfoster__ video - Whirlwind trip to Riga and back in under 24 hours for a last minute run out with
130
4
5/31/2026
robfoster__ video - 🚨 Breaking news: Following a balanced program that covers strength endurance, r
43
2
5/30/2026
robfoster__ post - I'm far from a natural runner... And between leaving the Royal Marines to booki
54
1
5/29/2026
robfoster__ video - It's like having a formula 1 engine in a shopping trolley. I agree a bigger aer
160
1
5/28/2026
robfoster__ video - HYROX Johannesburg 🇿🇦 - here is your Map and Laps for Race week... Standard L
88
13
5/27/2026
robfoster__ video - HYROX Rimini 🇮🇹 - here is your Map and Laps for Race week... Singles/Doubles
118
10
5/26/2026

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