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rossstillperformance

@rossstillperformance

Public Profile

Ross Still | Online Coaching & Performance Programs

Followers
22,115
Following
570
Posts
1,152

💪🏻Helping everyday athletes get stronger, faster and more athletic 🌍Join athletes from all over the world 👇🏻

Impact Score
99.8

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement16.82%
Post Frequency2.1 / wk
Audience HealthExcellent
VisibilityPublic
Found 12 posts
rossstillperformance video - Turning my Fiancé into an athlete Part 1 - plyometric and speed session
43,655
775
4/21/2025
rossstillperformance post - Joel started with me 8 months ago and was looking for a program to help him get
29
11/24/2024
rossstillperformance post - Whether your goal is to become an elite athlete, or you just want to lose some w
7
6/4/2026
rossstillperformance video - Larsen is a very underrated exercise for upper body strength and hypertrophy, yo
4
6/3/2026
rossstillperformance video - A lot of people think lifting heavy weights increases your risk of injuries

Whe
23
6/2/2026
rossstillperformance video - If you play a sport, your goal in the gym shouldn’t be to mimic your sport

It s
39
2
6/1/2026
rossstillperformance video - Keeping your knees strong and healthy is soo important if you want to be able to
19
5/31/2026
rossstillperformance video - It can be hard to find a good core rotation exercise that is easy to progressive
7
5/30/2026
rossstillperformance video - Monster leg session for you to try if you want to get more athletic and strong l
8
5/29/2026
rossstillperformance post - Side bends are amazing for improving your overall back health, mobility and maki
14
5/28/2026
rossstillperformance video - Hybrid athlete training should be more than just lifting and running. 

Especial
58
1
5/27/2026
rossstillperformance video - A lot of athletes overcomplicate their upper body training. 

When in reality, a
3
2
5/26/2026

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