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v2.5 StablePikory 2026
runshettyrun

@runshettyrun

Public Profile

Sunil Shetty

Followers
7,790
Following
397
Posts
54

Sprint • Run • Lift 11s 100m | Sub-25 5K Documenting the grind

Impact Score
79

Top 5% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.39%
Post Frequency2.6 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
runshettyrun video - Sleeping for 12 hours, not being able to eat food and missing a workout day is
13
1
1/17/2026
runshettyrun video - Strong legs don’t come from running alone. They come from the work most people s
25
1/16/2026
runshettyrun video - Day 11. Speed endurance. 10 × 400 m. This isn’t about how fast the first rep lo
31
2
1/15/2026
runshettyrun video - Day 10 · Upper Body Day Strong legs don’t matter if the upper body can’t hold p
32
1/14/2026
runshettyrun video - Today was about completing the 3*800 meters scheduled! The pace was to run unde
27
1/13/2026
runshettyrun video - Start in the gym and build the base. Back squats or leg press 4×8–10 to build so
24
1/12/2026
runshettyrun video - Rest day looks like doing nothing. In reality, it’s where everything improves.
26
1/11/2026
runshettyrun video - You think an easy 10 km is “wasted mileage.” Your body knows better. And your mi
57
1/10/2026
runshettyrun video - Run Faster From the Back ⚡ Posterior Chain Workout If you want a faster 100 m,
25
1/9/2026
runshettyrun video - Today’s workout👉5 × 600 m @ 5K pace Every 200 m in 1:00 No sprinting No fading
24
1/8/2026
runshettyrun video - Day 3 done. Warm-up stayed intentional. 2 sets. 10 reps. Just enough to wake th
22
1/7/2026
runshettyrun video - This is a broken threshold run — not speed, not chaos. Short rest. Steady pressu
59
1/6/2026

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