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v2.5 StablePikory 2026
ryan.deltarep

@ryan.deltarep

Public Profile

Ryan O’Reilly

Followers
9,325
Following
32
Posts
84

🪖Helping soldiers crush the AFT 🙌 *Not affiliated with DOW* Get a plan built from your AFT scores 👇Start FREE today

Impact Score
99.8

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement125.26%
Post Frequency3.2 / wk
Audience HealthExcellent
VisibilityPublic
Found 12 posts
ryan.deltarep video - Comment “AFT” and I’ll send you a full weekly split so you can start maxing your
19,165
627
4/23/2026
ryan.deltarep video - Easy to pass but hard to max 😤🙌 - #AFT #armyfitness #armyfitnesstest #military
20,786
148
4/11/2026
ryan.deltarep video - Do NOT try this at home - #AFT #armyfitnesstest #gallonchallenge #armylife #mil
25,951
244
4/25/2026
ryan.deltarep video - Need to pass height/weight? - These habits will not only help you lose weight, b
94
6/5/2026
ryan.deltarep video - Which is event is hardest for you?? - #AFT #armyfitnesstest #militaryfitness #ar
1,306
17
6/4/2026
ryan.deltarep video - Comment “AFT” below and I’ll DM you a weekly training split to start crushing th
155
23
6/2/2026
ryan.deltarep video - I’ve gotten shin splints and runners knee many times until I finally learned the
1,862
205
6/1/2026
ryan.deltarep video - Brutal but effective. - The goal is to train with something that is heavier than
602
13
6/1/2026
ryan.deltarep video - Save for your next SDC workout 🙌 - #AFT #SprintDragCarry #SDC #ArmyFitnessTest
1,132
5/31/2026
ryan.deltarep video - Comment “PASS” and I’ll DM you the exact weekly split so you can start passing y
499
39
5/29/2026
ryan.deltarep video - Lift heavy. Run fast. - #armyfitness #militaryfitness #heavyrunners #hybridathle
66,763
269
5/29/2026
ryan.deltarep video - Don’t train for the AFT. - You might: -Run faster -Lift more weight -Score highe
250
11
5/29/2026

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