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v2.5 StablePikory 2026
sirphysio

@sirphysio

Public Profile

Sir Physio

Followers
19,866
Following
73
Posts
142

Dr.Saad Ur Rehman(pt) "Physical Therapist" Your guide to fitness, wellness, and pain relief! 💪✨

Impact Score
99.8

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement112.48%
Post Frequency3.0 / wk
Audience HealthExcellent
VisibilityPublic
Found 12 posts
sirphysio video - Lower back pain? Disc pressure feeling? Try this simple pillow position 👇 ✔ P
247,999
134
2/6/2026
sirphysio video - Headache or neck pain? Your SCM muscle might be tight. Try THIS simple stretch
576
2/10/2026
sirphysio video - Stiff shoulder blade? Pain between your shoulder blades? 😖 Try this simple mid
19,100
44
2/19/2026
sirphysio video - Back pain? Try this simple move before reaching for painkillers 👇 Most people
34
5/29/2026
sirphysio video - 99% of people can’t touch their toes 😳 Try this simple method 👇 This helps:
22
5/22/2026
sirphysio video - Back pain? 😣 Try these 3 simple moves 👇 These moves may help: ✔ Reduce back s
68
5/20/2026
sirphysio video - Can you touch your toes? 👀 Tight hamstrings might be the reason 😣 Try this si
39
2
5/17/2026
sirphysio video - One stretch for your WHOLE body Feeling tight everywhere? Try this daily reset
10
5/16/2026
sirphysio video - Neck pain every day? 😣 Try this simple exercise 👇 ⏱️ Hold 30 seconds 🔁 Repea
35
5/13/2026
sirphysio video - Stiff back from scoliosis? Try this gentle stretch daily 👇 ⏱️ Hold 30 sec each
29
5/11/2026
sirphysio video - Scoliosis stiffness or uneven posture? 😣 Try this simple daily exercise. This e
31
5/10/2026
sirphysio video - Stiff shoulders? Do this 5-minute mobility routine daily 👇 This routine helps
15
5/7/2026

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