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sjay_junior

@sjay_junior

Public Profile

J4CK Fit | Online Fitness Coach

Followers
59,905
Following
875
Posts
359

🏆 Helping adults transform their body & mindset through fitness & accountability. 💪🏽 Code | SJAY4 @oxyshred 👇🏽 Apply for 1:1 Coaching

Impact Score
99.8

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement18.13%
Post Frequency3.0 / wk
Audience HealthExcellent
VisibilityPublic
Found 12 posts
sjay_junior video - 3-Move Back Fat Workout 🔥

All you need is light dumbbells (5–10 lbs). Keep it
16,214
121
9/29/2025
sjay_junior video - If you only train abs for looks, you’re doing it wrong.

Your deep core is what
35,518
311
9/24/2025
sjay_junior video - DB Bicep Burnout 💪🏾🔥

Stop scrolling & try these 4 bicep killers.
⚡️ Save thi
75,468
196
7/8/2025
sjay_junior video - 🔥 Better Choices. Better Results. 🔥

Everybody wants a flat stomach…

But nobo
22
6/4/2026
sjay_junior video - 🔥 6 FOODS I ATE TO LOSE BELLY FAT 👀

Trying to lose body fat but feel like you
184
8
6/3/2026
sjay_junior video - A strong core isn’t built in a day… it’s built one workout at a time. 🔥

4 Sets
112
6/2/2026
sjay_junior video - 🔥 Better Choices. Better Results. 🔥

Most people don’t need to stop snacking…
171
9
6/1/2026
sjay_junior video - Everybody wants bigger arms…

But bigger arms come from consistent training, eno
240
1
5/30/2026
sjay_junior video - Most people don’t need a stricter diet…

They need a better balance. 👀🔥

🟢 Ev
364
19
5/29/2026
sjay_junior video - Want to gain OR lose weight? 👀🔥

Bulking = more calorie dense foods 🍚🥩
Cutti
262
1
5/28/2026
sjay_junior video - Weak core = weak stability, posture, balance & control 👀🔥

Try these 5 ab move
1,059
1
5/27/2026
sjay_junior video - Healthy habits daily. Balance always 👀🔥

You don’t have to cut out everything
84
5/25/2026

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