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slightedge.pt

@slightedge.pt

Public Profile

Dr. Griffen McBride | CrossFit & HYROX Coach + PT

Followers
1,410
Following
191
Posts
502

• You’re a CrossFit athlete who trains hard • I help you get out of pain & perform better • Work with me ↓

Impact Score
78.6

Top 5% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.69%
Post Frequency2.5 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
slightedge.pt post - Most athletes don’t have a fitness ceiling. They have a strategy ceiling.

The d
5
5/1/2026
slightedge.pt post - I’ve always been someone who goes all in.

Wrestling, lifting, training—whatever
17
4/26/2026
slightedge.pt post - Hi! I’m Griffen, a doctor of physical therapy and certified strength and conditi
7
2
12/8/2025
slightedge.pt video - “Kipping is bad for your shoulders.”

That’s usually said by someone who doesn’t
5
6/4/2026
slightedge.pt post - You’ve been saying “I’ll try CrossFit someday” for how long now?

Someday isn’t
21
2
6/3/2026
slightedge.pt video - If your knee pain is stopping you from squatting, DM me “SQUAT” and I’ll show yo
9
6/2/2026
slightedge.pt video - You’ve had knee pain for 6 months and you’re still doing rehab that looks nothin
5
5/31/2026
slightedge.pt post - Most CrossFit athletes hear “labral tear” and immediately think surgery or no mo
5
5/30/2026
slightedge.pt video - What didn’t work: peptides and traditional PT

What did work: guided progressive
10
5/29/2026
slightedge.pt post - What would you tell yourself as a beginner CrossFitter?
4
2
5/29/2026
slightedge.pt post - Most athletes don’t have a fitness ceiling. They have a strategy ceiling.

The d
5
5/1/2026
slightedge.pt post - I’ve always been someone who goes all in.

Wrestling, lifting, training—whatever
17
4/26/2026

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