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v2.5 StablePikory 2026
spe_training

@spe_training

Public Profile

Yahir Marta

Followers
48,738
Following
394
Posts
1,344

NASM Certified Youth Exercise Specialist Bay Area | Youth Athlete Development Balance • Strength • Speed DM to train

Impact Score
79.7

Top 5% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.11%
Post Frequency2.7 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
spe_training video - Once the athlete understands the mechanics, the buy-in becomes easy. They can fe
60
6/3/2026
spe_training video - ⚡️ Speed starts from the ground up. One of the best ways to teach an athlete a
48
1
6/3/2026
spe_training video - Monday Reminder ⚡️ Lock in. 🔒 Control creates confidence. Master the positio
18
1
6/1/2026
spe_training video - ⚡️ If your feet and ankles are soft, you’re leaking power on every stride. Clip
47
5/29/2026
spe_training video - Gym fitness builds muscles. Performance training builds the system. ⚠️ If your
70
5/27/2026
spe_training video - 🛑 Do you neglect your Tibialis Anterior? Most athletes spend all their time bu
36
5/26/2026
spe_training video - Friday family fun ⚡️⚾️⚽️ Grateful to coach them both, and watch them compete. #
61
2
5/22/2026
spe_training video - Why are overuse injuries exploding in athletes as young as 11?🛑 Because we are
126
1
5/22/2026
spe_training video - ⚡️Stop Waiting for the Ground. 🛑⬇️ Speed is aggressive. The ground is not some
65
2
5/20/2026
spe_training video - Why Pelvic Stability Changes Everything. 👇 Most sports are played off one leg.
12
5/19/2026
spe_training video - Look at the difference between these two ankles. On the right, you see structur
44
5/18/2026
spe_training video - Speed is a skill. Power is the fuel. ⚡️ First Clip: Training rapid CNS firing a
28
1
5/16/2026

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