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spinstrong_official

@spinstrong_official

Public Profile

Spin Strong | Fitness for Color Guard

Followers
2,426
Following
586
Posts
139

▪️NASM-CPT | 15+ Years Experience 🏳️ ▪️Empowering color guard/ winter guard performers & instructors! ▪️Spin Your Strongest ⬇️

Impact Score
99.8

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement29.61%
Post Frequency2.6 / wk
Audience HealthExcellent
VisibilityPublic
Found 12 posts
spinstrong_official video - I’ll go first… We were putting on the ending to a really intense winter guard sh
122
12
6/4/2026
spinstrong_official video - We’re working on getting our splits back over here! So this was a perfect opport
31
6/2/2026
spinstrong_official post - Let’s celebrate love and identity this month (and always!) ❤️🧡💛💚💙💜🩷🩵🤍🖤�
60
6/1/2026
spinstrong_official video - Color Guard Instructors ❗️Quick cues for your students to make sure they practic
1,847
1
6/1/2026
spinstrong_official video - Felt inclined to share this today 🤍☀️ #SpinYourStrongest #colorguard #wintergu
144
2
5/29/2026
spinstrong_official video - The goal of endurance training is not to exhaust performers into “surviving” reh
1,766
9
5/27/2026
spinstrong_official post - Your body is incredibly adaptable, but it takes time and discipline to set yours
2,338
4
5/25/2026
spinstrong_official post - Our May Newsletter is available! We’re talking about Injury Prevention this mont
10
5/23/2026
spinstrong_official post - A lot of performers quietly carry shame about having a “less than perfect” drum
1,809
18
5/21/2026
spinstrong_official video - It’s that time of year! New students having trouble finding this very common pos
46
3
5/17/2026
spinstrong_official post - If you’re still interviewing around for your next color guard instructor positio
274
1
5/15/2026
spinstrong_official video - Energy drinks are becoming heavily normalized for young adults. Long rehearsals,
121
2
5/13/2026

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