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squatsontoast

@squatsontoast

Public Profile

Sophia Thain

Followers
86,273
Following
614
Posts
1,341

Probably: running & lifting 🤟🏼 🇦🇺🏴󠁧󠁢󠁳󠁣󠁴󠁿📍UK / AUS @runliftperform Coach 📧 [email protected] 12 week strength for runners plan 👇🏼

Impact Score
99.8

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement89.43%
Post Frequency2.4 / wk
Audience HealthExcellent
VisibilityPublic
Found 12 posts
squatsontoast video - My Running Journey (from day 0) 🏃🏼‍♀️⛰️

Here’s a little recap of my journey f
1,457
20
3/10/2026
squatsontoast video - Let’s flip the narrative !! 💆🏼‍♀️🙂‍↕️

because being a girl is our superpower
10,267
18
6/2/2026
squatsontoast video - woof any run with a 3 in front of it gets me nervous !! longest run of the train
4,331
32
6/1/2026
squatsontoast post - weekendmaxxingg xx 

Eeeek a gooood weekend!! 32km feeling sweet and a big phat
1,099
7
5/31/2026
squatsontoast video - Funny gym exercises make you the strongest runner 🙂‍↕️ @oneractive code SOPHIA5
1,588
5
5/25/2026
squatsontoast video - How I balance running & lifting 🏃🏼‍♀️👟
(the tips I’d tell myself 7 years ago!
750
4
5/27/2026
squatsontoast video - Spend a run-vacation (and second fastest half mara) in 📍Noosa with me 🏄🏼‍♀️🏃
10
5/25/2026
squatsontoast video - Locking in is fun, but together is better 🙂‍↕️🏃‍♀️🏃

📽️ @ethan_burnett_
892,145
1,226
5/24/2026
squatsontoast post - Run-vacation every weekend please 🤞🏼🙂‍↕️🏃‍♀️🥹 

The best trip away with the
751
18
5/24/2026
squatsontoast post - Noosa Half Marathon done 1:36 !! @runawaynoosa 🏝️🙂‍↕️🏃‍♀️

Wanted a PB today
2,808
62
5/23/2026
squatsontoast post - Let’s goooo @runawaynoosa !! 

my favourite distance to race 🙂‍↕️🙂‍↕️ (might n
962
15
5/22/2026
squatsontoast video - 3 days to go @runawaynoosa 

Currently three days out from running my second hal
8,251
33
5/21/2026

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