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steficohen

@steficohen

Public Profile

Dr. Stefi Cohen, DPT | Evidence-Based Fitness Education

Followers
997,506
Following
981
Posts
234

27 X PL World Record + Pro Boxer 🇻🇪🇺🇸 🩺 Doctor of Physical Therapy I help trainers get confident in what they know + people get out of pain 👇

Impact Score
95.9

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement2.16%
Post Frequency3.1 / wk
Audience HealthGood
VisibilityPublic
Found 12 posts
steficohen video - The cage is for animals only #powerlifting
172,800
5,330
1/26/2026
steficohen video - I started boxing because I felt weak. Not physically- I am the strongest lb for
34,458
1,092
3/6/2023
steficohen video - Acquitted. AGAIN + 2 X MORE WORLD RECORDS. Read ⤵️

3 years fighting behind the
26,668
1,300
10/10/2025
steficohen video - When you’re in pain, your brain lies to you. It gets better and better at produc
509
7
5/23/2026
steficohen video - The bench press is a full body movement. The reason most people suck at it is be
689
8
5/23/2026
steficohen video - I used to NEVER feel my glutes. My meat rockets/getaway sticks always got in the
1,078
11
5/22/2026
steficohen video - PRoGreSSive OvErlOad means NOTHING without…

If you want to grow bigger muscles:
3,065
55
5/22/2026
steficohen video - Five breaths. That’s how long I “stretch” for in each position. Five deep diaphr
2,056
22
5/21/2026
steficohen video - It took me 16 years of competitive lifting to understand this. I always think I’
1,038
24
5/20/2026
steficohen post - Strength based. Function focused. Performance driven.

The three pillars of @ins
2,440
29
5/20/2026
steficohen video - Don’t be a victim or the system. 

Move more. Get fitter. Don’t freak out. Get o
2,652
48
5/20/2026
steficohen video - 440Lbs ALL TIME PR in sleeves

6.5 years retired. Not only on the come”back” but
2,752
90
5/18/2026

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