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v2.5 StablePikory 2026
stephsleepyhead

@stephsleepyhead

Public Profile

Stephanie Sleep Expert

Followers
11,263
Following
251
Posts
730

Sleep Physiologist 🌙 | @sleepyheadclinic and @re.sleep_health Founder | Insomnia Solutions Expert | Harvard & NHS Collaborator | 10,000+ Helped

Impact Score
89.2

Top 1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement2.01%
Post Frequency3.5 / wk
Audience HealthGood
VisibilityPublic
Found 12 posts
stephsleepyhead video - Think you need more hours of sleep? What if the key to feeling more rested lies
82
5
9/5/2024
stephsleepyhead video - ‘A good night’s sleep starts in the morning’ In the latest episode of The Woma
2,093
23
3/3/2026
stephsleepyhead video - Why you’ll NEVER get perfect sleep and you should stop tracking your sleep! 💤❌
190
4
2/26/2026
stephsleepyhead video - A small reminder that morning light does more for your sleep than most people re
36
5/28/2026
stephsleepyhead post - I see this all the time. People tracking every minute of REM, watching every sle
15
5/26/2026
stephsleepyhead post - Sleep anxiety gremlins don’t just make you worry about sleep. They have two weap
14
1
5/24/2026
stephsleepyhead video - 🙋🏻‍♀️ Your questions answered! Is it a good idea to catch up on missed sleep
29
1
5/21/2026
stephsleepyhead post - It’s very easy to feel like sleep should come down to a few simple rules. Do thi
34
5/19/2026
stephsleepyhead post - Looking at these photos and the brilliant people I’ve met, I feel really lucky.
68
9
5/16/2026
stephsleepyhead post - Breathing is something your body does quietly in the background. You don’t moni
27
4
5/13/2026
stephsleepyhead video - Your questions answered! First up, one of many questions I’ve received about sle
42
2
5/5/2026
stephsleepyhead post - It starts so early, that subtle message that staying awake is the ‘prize’ and go
33
2
5/3/2026

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