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theembodylab

@theembodylab

Public Profile

The Embody Lab

Followers
314,487
Following
229
Posts
1,467

A trauma-informed somatic resource for therapists, practitioners & individuals. ⬇️ Online certificates, workshops, & events

Impact Score
81.7

Top 1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.04%
Post Frequency3.5 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
theembodylab post - You know that part of you that shuts down in conflict?

The one that goes quiet.
20
3
6/3/2026
theembodylab post - When did you last feel genuinely at home in your body?

Not relaxed. Not distrac
41
3
6/2/2026
theembodylab post - Small moments of presence add up. 🌿

What's one thing you're doing this weekend
123
1
5/29/2026
theembodylab post - We don't have a mental health crisis. We have a disembodiment crisis.

Hot take?
342
18
5/27/2026
theembodylab post - TONIGHT: Fran Booth is teaching the part of IFS most therapists skip — the body.
24
1
5/26/2026
theembodylab post - What's the moment you realized your body had been holding something heavy?

For
25
7
5/22/2026
theembodylab post - "The question isn't why the addiction. It's why the pain."
— Dr. Gabor Maté

For
133
16
5/21/2026
theembodylab post - Healing trauma requires more than insight alone.

Join 13 leading voices in soma
233
8
5/20/2026
theembodylab post - The body keeps the score. But who's actually listening?

Most of the mental heal
59
4
5/20/2026
theembodylab post - Try this 90-second somatic practice. Then tell us what shifted.

This practice t
316
9
5/18/2026
theembodylab post - The heart of mind-body coaching isn’t just about strategy—it’s about reconnectio
67
5/14/2026
theembodylab post - TODAY: Pat Ogden, pioneer of Sensorimotor Psychotherapy, & Jacquie Compton are g
47
1
5/12/2026

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