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v2.5 StablePikory 2026
thefcoach

@thefcoach

Public Profile

Gayu Lewis - The Food Coach

Followers
1,510
Following
624
Posts
78

I share recipes I cook more than once Simple ingredients, real meals. Follow along if you want ideas.

Impact Score
76.8

Top 5% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.38%
Post Frequency3.5 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
thefcoach post - ✨ Meet Gayu Lewis – The Menopause Coach ✨ (But you can call me your wellness BFF
55
11
4/9/2025
thefcoach video - Crispy lentils in a salad? Trust me, this changes everything. Crunchy, fresh, h
5/8/2026
thefcoach video - 🍅 Tomato Summer Salad Ingredients:• Mixed tomatoes (heirloom, cherry, vine tom
5/7/2026
thefcoach video - POV: you wanted nachos… but also wanted to hit your protein goals. These sweet
5/6/2026
thefcoach video - Have you always searched the internet for a Ben’s Cookies recipe that actually h
5
1
5/5/2026
thefcoach video - This is not your average chicken soup… this is what I make when my gut needs a r
4/23/2026
thefcoach video - This is what granola should taste like Crispy. Chunky. Lightly sweet. And made
4/21/2026
thefcoach video - Methi chicken is one of those dishes that proves simple ingredients can create s
1
4/14/2026
thefcoach video - These tandoori chicken arayes are all about balance… juicy, spiced chicken insid
5
4/13/2026
thefcoach video - If you think quick dinners can’t be flavour-packed… this will change your mind.
4/9/2026
thefcoach video - If lasagne feels like too much work… this is your sign to simplify it. One pan.
4/6/2026
thefcoach video - Most people think eating well has to be complicated. It doesn’t. This plate is
3/26/2026

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