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themedicinalchef

@themedicinalchef

Public Profile

The Medicinal Chef - Dale Pinnock

Followers
208,920
Following
7,609
Posts
2,640

* Nutritionist - BSc, PgDip * Sunday Times best selling author. * ITV ‘Eat, Shop, Save’ & This Morning + other bits.

Impact Score
83

Top 1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.34%
Post Frequency3.2 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
themedicinalchef post - Thai Coconut Mussels with Lime Leaf & Chilli Oil. I could eat like this every da
268
11
6/4/2026
themedicinalchef post - Halloumi with Orange, Fennel & Pistachio. Not just a gorgeous flavour bomb, but
1,284
35
5/29/2026
themedicinalchef post - Saffron Tomato Butter Prawns with Courgette Ribbons. Prawns are naturally rich i
688
34
5/28/2026
themedicinalchef post - Roasted Hispi Cabbage with Miso Butter & Sesame Crunch. Hispi cabbage is rich in
837
20
5/27/2026
themedicinalchef post - Who couldn’t do with one of these right now?!? 🥵 Quick Berry Yoghurt Ice Lollie
785
20
5/26/2026
themedicinalchef video - If you get uncontrolled cravings sometimes and then end up kicking your own butt
107
2
5/14/2026
themedicinalchef post - How you start your day either sets you up for failure or for the win! Avoid the
461
15
5/12/2026
themedicinalchef video - One of the biggest drivers of unstable energy throughout the day isn’t necessari
96
54
5/11/2026
themedicinalchef post - Miso Marinated Salmon with Ginger Carrot Purée & Garlic Greens. This dish combin
1,882
65
5/8/2026
themedicinalchef video - That afternoon energy slump is very often a blood sugar response, not simply “lo
105
3
5/7/2026
themedicinalchef post - Rice noodles with Garlic, Shiitake & Greens. Sometimes only a bowl of noodles wi
739
22
5/6/2026
themedicinalchef post - Gut Nourishing Rainbow Bowl. Chickpeas and quinoa provide a combination of fibre
812
70
5/1/2026

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