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v2.5 StablePikory 2026
tim.spector

@tim.spector

Public Profile

Tim Spector MSC FRCP MD FRSB OBE

Followers
758,977
Following
623
Posts
0

One of the world’s top 100 most-cited scientists Scientific co-founder @zoe Professor @lifeatkings Bestselling author Microbiome expert

Impact Score
83.8

Top 1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.20%
Post Frequency3.0 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
tim.spector video - I’m very excited to share that our second cookbook, Good Mood Food, is now avail
3,991
97
2/3/2026
tim.spector video - The term ‘ultra-processed food’ has become a bit of a catch-all, but not all hig
1,445
175
5/5/2026
tim.spector video - UK healthy life expectancy has fallen by 2 years in the last decade, so why is t
1,087
58
4/29/2026
tim.spector video - If your gut microbes could talk, they would not thank you for a sardine fast. S
1,098
61
4/29/2026
tim.spector video - They say what happens in Vegas stays in Vegas. But when it comes to the vagus ne
1,104
38
4/28/2026
tim.spector video - Most people assume fibre and fermented foods are doing the same job for your gut
157
41
4/25/2026
tim.spector video - As a scientist, I am naturally curious and always looking for the answers to big
965
9
4/25/2026
tim.spector video - “Any kind of microorganism within fermented food is for death.” This statement
2,277
143
4/20/2026
tim.spector video - Most people know fibre is ‚good for you.‘ Far fewer know the evidence behind i
266
34
4/18/2026
tim.spector post - Can changing how you eat improve your health in just six weeks? In ZOE’s new do
601
26
4/16/2026
tim.spector video - Six weeks. Three lives. Total transformation. We set out to test a bold questio
707
26
4/14/2026
tim.spector video - How to make your own kefir at home.👇 Breaking my fast with kefir each day has
3,729
199
4/13/2026

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