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v2.5 StablePikory 2026
tintonla

@tintonla

Public Profile

ThienTan La

Followers
5,971
Following
1,092
Posts
233

⚙️⎮I Help Engineers Lose 30-50lbs ⏳⎮ While Optimizing their Time & Body 👇🏽⎮ Click Here Engineer your Fitness

Impact Score
85.6

Top 1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement1.54%
Post Frequency3.1 / wk
Audience HealthGood
VisibilityPublic
Found 12 posts
tintonla post - I’m not your typical health coach. I know exactly what you’re going through bec
4
10/22/2025
tintonla post - I completely understand why this question comes up, and it doesn’t bother me at
10/22/2025
tintonla post - Powerlifting Meet Recap: 9/9!!! Top Squat: 272.5kg / 600lbs Top Bench: 182.5kg /
328
41
12/22/2024
tintonla post - Lost in Rio. Found myself in Paradise 🇧🇷
169
11
6/1/2026
tintonla video - Train for the life you want at 40 #fitness
17
3/30/2026
tintonla video - Fast food isnt the enemy. Decision fatigue is.
29
3/25/2026
tintonla video - Stop guessing what a “healthy meal” is.
70
3/24/2026
tintonla video - That “small” amount of sauce might be the reason youre stuck.
216
11
3/23/2026
tintonla video - Counting calories doesnt have to be rocket science.
24
3/22/2026
tintonla video - I never had an older brother to learn from and always wanted one. So here’s advi
14
3/19/2026
tintonla video - Ignorance is bliss until it’s the reason you can’t achieve your goals
68
1
3/18/2026
tintonla video - What other foods do you think are 200 calories?
96
5
3/16/2026

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