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tom.morrison.training

@tom.morrison.training

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Tom Morrison | The Simplistic Mobility Method

Followers
480,996
Following
1,546
Posts
6,100

👉 10 years making people pain free 🌎 Used by 65,000+ People Worldwide 🙌 Flong & Sexible Tips Daily 🎁 Videos, Blogs & Programs ⬇️⬇️⬇️

Impact Score
84.2

Top 1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.35%
Post Frequency3.5 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
tom.morrison.training post - Hi! I’m Tom Morrison! 

I’ve lived through extreme chronic pain from 5 disc hern
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12
4/26/2026
tom.morrison.training video - When you feel tight and stiff in your upper back, it’s tempting to just dive str
14,895
128
6/28/2023
tom.morrison.training video - It’s a scary thing when anything to do with damaged discs is brought up, but wha
2,920
196
7/8/2023
tom.morrison.training video - You know that it’s possible to wiggle on ANYTHING! 🤩 a wall or sofa is the perf
22
6/4/2026
tom.morrison.training video - How many can you tick off? 

One of the funniest things about us is that we’ll t
111
7
6/3/2026
tom.morrison.training video - Hip internal rotation can feel pretty funky to work on, and can just feel like b
157
50
6/2/2026
tom.morrison.training video - Hip flexion is incredibly important to work on for your squat, your lower back,
113
2
6/2/2026
tom.morrison.training video - When it comes to shoulders there are few things that even come close to The Dumb
613
186
6/1/2026
tom.morrison.training video - Shoulders LOVE circles!! 

Here Tom goes through the movements of the scapulas a
131
6/1/2026
tom.morrison.training post - Spinal Disc Injuries! 

If you have ever experienced strange or extreme pain in
269
134
5/31/2026
tom.morrison.training video - How strong is your core? 

The side plank leg lift test is a great screening too
84
2
5/30/2026
tom.morrison.training video - Hip impingement falls into 3 categories:
Ouch
OUCH! 
and AAAAAARRRRGH?!?!?!?!!!!
138
90
5/29/2026

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