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v2.5 StablePikory 2026
townsend_strength

@townsend_strength

Public Profile

Louis Townsend | S&C | MSc BSc

Followers
23,923
Following
1,589
Posts
1,620

Rugby strength & conditioning 🏉 We’ve helped hundreds of rugby players across the world to dominate on the pitch 📈 DM “PERFORM” 🦿ACL rehab DM “ACL”

Impact Score
99.8

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement19.20%
Post Frequency2.2 / wk
Audience HealthExcellent
VisibilityPublic
Found 12 posts
townsend_strength video - Something I see way too often with rugby league players… running 5Ks to get fit
8,147
383
2/23/2026
townsend_strength video - When an American footballer tells me they wear weapons their bodies😂😏🤫 @opt
41,111
269
1/10/2026
townsend_strength video - Imagine being told at 18 years old “have you ever considered retirement?” That’
3,893
40
12/2/2025
townsend_strength video - Charlie came to us with a ruptured ACL, no surgery date, and absolutely no direc
5
6/5/2026
townsend_strength video - Running the Bronco to get fit for the Bronco is not the move I see it every pr
191
75
6/4/2026
townsend_strength video - Tell you what I was shifting yesterday Best 10m accels I’ve had in while Work
115
6/3/2026
townsend_strength post - You didn’t fall off Life got full. That’s a different thing Career happened. K
21
6/3/2026
townsend_strength video - Something I wish I new earlier 🤦🏼 B skips are a staple in every warm up but i
411
2
6/2/2026
townsend_strength video - Rugby players here’s an off feet blast for you 9 x 3 min Tough work but enjo
120
1
6/2/2026
townsend_strength video - MONDAY OFF SZN UPPER’S 💪🏻🚀 Today’s session was class to say I’m running off
86
1
6/1/2026
townsend_strength video - Here's my lower body session I did yesterday Had the force plate out testing CM
180
6
6/1/2026
townsend_strength video - Another @simmer.eats box has just been delivered Another one that I have forgot
66
5/31/2026

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