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train4bodymind

@train4bodymind

Public Profile

Irene Molina, PhD | Ultrarunning & Running Coach | Ultrarunner

Followers
16,359
Following
480
Posts
320

Sports Scientist | Trail & #Ultrarunning | Women Physiology Expert I help runners run fast and far with personalised training Apply for coaching👇🏽

Impact Score
99.8

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement8.15%
Post Frequency2.5 / wk
Audience HealthExcellent
VisibilityPublic
Found 12 posts
train4bodymind video - Come on ladies — we need you. Ultra-endurance is made for us. We’re highly effi
7,937
243
12/26/2025
train4bodymind post - Get to know me! Hi! I’m Irene 👋 Endurance coach, sports scientist & trail addic
200
10
8/18/2025
train4bodymind video - Female Ultra-Runners – Let’s Break Barriers in Sports Science! 💡 Did you know
188
8
3/8/2025
train4bodymind video - These words aren’t exactly mine but wanted to share a reflection They came from
5
6/4/2026
train4bodymind video - Pickle juice is probably one of the strangest sports nutrition strategies that a
105
8
6/1/2026
train4bodymind video - (Before anything: follow for more trail running and ultrarunning tips) One of t
135
5
5/29/2026
train4bodymind video - I know I’m not the only one. PS: It was a very short section #ultrarunning #t
281
8
5/25/2026
train4bodymind video - Running uphill well is obviously about having a big engine. But being able to m
896
8
5/22/2026
train4bodymind post - The most important thing with fueling is PRACTICE. You need to practice the EXA
99
9
5/19/2026
train4bodymind video - It’s an amazing sport. It’s a great community Don’t you agree? #ultrarunning
441
10
5/17/2026
train4bodymind video - (Here’s how to actually train downhill running 👇 And follow for more trail & u
4,635
144
5/15/2026
train4bodymind post - Gels aren’t bad. In fact, they’re specifically engineered for endurance sports.
573
45
5/11/2026

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