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trainacoaching

@trainacoaching

Public Profile

Julie Traina | Mindset Coach for Midlife Women

Followers
33,788
Following
1,025
Posts
877

🌟 I help midlife women rediscover joy, purpose + confidence 💃 An empty nest is just the beginning 🫶 Freebies + Workshops ⬇️⬇️⬇️

Impact Score
94.3

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement2.62%
Post Frequency3.5 / wk
Audience HealthGood
VisibilityPublic
Found 12 posts
trainacoaching post - Congratulations, Peyton + Matt! Matt, welcome to the family….we’re thrilled for
273
73
11/15/2025
trainacoaching post - Day 1 10 Day Class of 2026 Senior Parents Challenge. Everyday I’ll select an ima
100
10
9/8/2025
trainacoaching video - 🪹A lot of the women I coach are focused on what they’ve lost in the empty nest…
63
28
8/12/2025
trainacoaching video - ❤️I shared a few of the things I’ve stopped doing in my 50’s…and a few I’m still
101
12
8/10/2025
trainacoaching video - It’s a thing to celebrate “un-birthdays,” right?! 😉 Not your birthday. Not an
207
13
8/9/2025
trainacoaching video - 🥹I know the feeling. They’re heading off the college soon….and you’re feeling
5,828
3,202
8/8/2025
trainacoaching video - ❗️This might not be the advice you usually hear… But what they say about frien
85
8
8/7/2025
trainacoaching video - 🫩If you’re tired….like really tired…. You’re not alone. For me, it’s waking u
216
47
8/6/2025
trainacoaching video - 🥱I’m not gonna lie - midlife CAN feel a little… meh. Same routines.
Same conver
67
54
8/5/2025
trainacoaching video - 💌 Save this to refer back to + send it to a midlife friend ✨20 Confidence and
110
11
8/5/2025
trainacoaching video - 🙋‍♀️Which one are you?? 👉Tag your girlfriends and tell them which one they’d
45
17
8/4/2025
trainacoaching video - If you’re waiting to feel totally “ready”… You’ll be waiting forever. This tim
57
4
8/1/2025

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