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trainbloom

@trainbloom

Public Profile

Tony

Followers
1,176,896
Following
778
Posts
449

Educator | Trainer Type 1 Diabetic Probably at @chipotle 🌯 San Diego || CA📍

Impact Score
99.8

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement18.76%
Post Frequency2.2 / wk
Audience HealthExcellent
VisibilityPublic
Found 12 posts
trainbloom video - Are energy drinks killing you?

Probably not

Aside from caffeine, the ingredien
369,727
3,362
3/17/2026
trainbloom video - Hate to burst your bubble (or maybe rings in this case? lol)

But any device tha
639,639
2,175
2/18/2025
trainbloom video - Twinkies = healthy? 

Not quite 🥲💔

Short term health improvements like this a
765,700
3,076
1/13/2026
trainbloom video - AG1 vs. $11 Walmart Vitamin

(this is WAY closer than it should be…)

For the ex
28,573
425
5/26/2026
trainbloom video - Metabolic adaptation is real

(but it’s probably a lot smaller than you think)
62,174
319
5/21/2026
trainbloom video - Bro split = vaulted

Unless you’re brand new to the gym, training each muscle on
82,631
530
5/19/2026
trainbloom video - Sugar isn’t the villain…

Overeating is

Any studies linking sugar to bad health
148,522
623
5/14/2026
trainbloom video - Sleep matters (more than you probably think)

If good sleep came in a pill, peop
56,897
385
5/12/2026
trainbloom video - “Toning” isn’t a type of workout

How “toned” a muscle looks comes down to two t
67,982
437
5/5/2026
trainbloom video - Body Recomp 101

How do you lose fat AND build muscle at the same time?

We *use
133,611
477
4/30/2026
trainbloom video - Progressive Overload 101

Progressive overload isn’t really something you “do”,
193,187
529
4/28/2026
trainbloom video - Calorie deficit ≠ Eat less food 

When people try to set up a calorie deficit, t
88,562
291
4/23/2026

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