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trainwithsmee

@trainwithsmee

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Josh Smee | Hyrox Coach

Followers
3,038
Following
1,019
Posts
255

Hyrox Performance Coach๐Ÿ’ฅ Training for your 1st race or a new PB?๐Ÿƒ๐Ÿปโ€โ™‚๏ธ My structured system will get you ready ๐Ÿค Join Hybrid Club โฌ‡๏ธ We start today!๐Ÿ‘‡

Impact Score
88.3

Top 1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement2.15%
Post Frequency3.4 / wk
Audience HealthGood
VisibilityPublic
Found 12 posts
trainwithsmee video - HYROX CONDITIONING 

5 rounds.
Ski 500m. 
Run 800m. 
Sled 30m. 
Row 500m. 
Wall
13
3
6/4/2026
trainwithsmee video - THIS IS WHY YOUR HYROX TIME ISNโ€™T IMPROVING

Youโ€™re training too hard and not ha
24
1
6/3/2026
trainwithsmee video - HYROX Conditioning โฌ‡๏ธ 

This is what base fitness looks like.

No intervals. No
92
5/30/2026
trainwithsmee video - HIGH HAMSTRING TENDINOPATHY 

If youโ€™ve ever felt that deep ache/pain where the
36
3
5/28/2026
trainwithsmee video - HYROX SUB 60

Engine Builder
5 rounds - 3mins rest 

Ski - 500m
Bike - 2000m
Bur
57
9
5/25/2026
trainwithsmee post - HYROX BIRMINGHAM ๐Ÿ’ฅ 

Now is the time to start! 

The athlete youโ€™ll be on race
40
6
5/23/2026
trainwithsmee post - HR 180. SMILE 200 ๐Ÿ˜

They say if youโ€™re smiling, youโ€™re not working hard enough
60
11
5/20/2026
trainwithsmee video - HYBRID CLUB // is here.

The Hyrox Performance Programme.

Train with a purpose.
47
7
5/14/2026
trainwithsmee post - HYROX Helsinki ๐Ÿ‡ซ๐Ÿ‡ฎ 

Super proud of @xlanglois1985 for hitting his goal time an
71
12
5/12/2026
trainwithsmee video - HYROX CONDITIONING 

Week 3 of no running. Hamstring tendinopathy is a slow rebu
45
4
5/7/2026
trainwithsmee video - HYROX CONDITIONING 

Todays session courtesy of HYBRID CLUB ๐Ÿค

Workout โฌ‡๏ธ 

Run
117
8
4/21/2026
trainwithsmee video - HYROX/RUNNERS LEG DAY โฌ‡๏ธ 

Built for runners who want to get strong!
Save this o
104
13
4/20/2026

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