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troygallen

@troygallen

Public Profile

Troy Gallen

Followers
377,932
Following
1,809
Posts
551

🏅Speed & Performance Coach ⚡️Building Faster, More Explosive Athletes ⬇️TRAIN WITH ME | @bsctrain

Impact Score
99.8

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement55.25%
Post Frequency3.5 / wk
Audience HealthExcellent
VisibilityPublic
Found 12 posts
troygallen video - Running Drills to Improve Speed and Power ⚡️ • • Here is a series of 3 sprint dr
2,186,061
2,098
11/1/2023
troygallen video - How to Train to Maximize Your Athletic Ability 🚀 • • Here are four areas that y
28,157
101
6/1/2023
troygallen video - 3 Drills to Improve Your Speed ⚡️ • • Here are 3 sprint drills I use during the
276,713
304
8/30/2023
troygallen post - Perfect Your Sprint Form With These 4 Drills ☑️ If you want to sprint faster, m
10
6/3/2026
troygallen post - Dynamic Lower Body Workout 🚀 Here is a full lower body training session to bui
6
6/1/2026
troygallen post - 3 Exercises to Create Explosive Lateral Movement 🔥 Here are 3 power movements
1,534
12
5/29/2026
troygallen post - Built Elite Speed with This Acceleration Training Session ⚡️ Here is a full spe
1,167
7
5/27/2026
troygallen post - Explosive Strength and Power Session 🚀 Dynamic lower body training session to
1,558
11
5/22/2026
troygallen post - Get a Faster First Step With These 3 Drills ⚡️ A powerful first step comes down
1,030
6
5/20/2026
troygallen post - Dynamic Strength Training For Athletes 🚀 Here are the main movements from a lo
1,625
11
5/18/2026
troygallen post - Top Speed Prep Drills ⚡️ Here are few drills that were included as part of a ma
2,503
12
5/14/2026
troygallen post - 5 Box Jump Variations to Build Explosiveness 🚀 Here are five dynamic movements
2,759
16
5/12/2026

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