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tyllersfitness

@tyllersfitness

Public Profile

Tyller 🇵🇭 | Personal Trainer for Beginners

Followers
8,495
Following
229
Posts
37

🇨🇦 Toronto 🔎 Exercise Demonstrations 💪 Muscles targeted 🧠 Proper form simplified Follow to train with intention. 📧 [email protected]

Impact Score
99.8

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement41.34%
Post Frequency3.5 / wk
Audience HealthExcellent
VisibilityPublic
Found 12 posts
tyllersfitness video - ROPE VS V-BAR. WHATS BETTER? 👇🏽

These ratings are based on my training style
7,184
27
1/6/2026
tyllersfitness video - 2 ROWS. 2 DIFFERENT OUTCOMES.
Do you actually know the difference? 👇

1️⃣ Stati
10,420
28
1/3/2026
tyllersfitness video - LEG PRESS VARIATIONS (KNOW THE DIFFERENCE) 👇🏽

• High stance → more hip flexio
17,505
15
4/19/2026
tyllersfitness video - The PERFECT Leg Extension

1️⃣ Line up the machine’s pivot with your knee joint.
141
14
5/31/2026
tyllersfitness video - One side stronger than the other? Here’s how to start fixing muscle imbalances.
4,968
15
5/25/2026
tyllersfitness video - Complete Abs Workout 👇

1️⃣ Cable Ab Crunches — 3 sets x 10–15 reps
• Keep hips
195
9
5/15/2026
tyllersfitness video - Hyperextensions: Glutes vs Lower Back 👇

1️⃣ Neutral spine → more lower back em
1,132
5
5/9/2026
tyllersfitness video - Shoulder + Arms Day (Sharms) Routine 👇

Simple, focused, and built for progress
6
5/4/2026
tyllersfitness video - Balanced Leg Day Routine that covers everything 👇

This setup hits hamstrings,
1
5/2/2026
tyllersfitness video - Bigger Triceps Workout 👇🏽

All variations target all 3 heads, this is just on
3
4/27/2026
tyllersfitness video - Full Pull Day (Back + Biceps + Rear Delts) 💪

Balanced pull session targeting l
246
2
4/24/2026
tyllersfitness video - Simple, effective Push Day Routine 👇

Hitting chest, shoulders, and triceps wit
228
5
4/21/2026

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