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v2.5 StablePikory 2026
vada.labs

@vada.labs

Public Profile

Anna | Vada Labs

Followers
13,717
Following
2,135
Posts
352

Online Coach. Herts & London based. Helping women in high-pressure roles lose weight and tone up without hours in the gym. Try it for 28 days 👇🏼

Impact Score
99.8

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement6.12%
Post Frequency3.3 / wk
Audience HealthExcellent
VisibilityPublic
Found 12 posts
vada.labs post - Hello 👋 A bit about who I am and what I'm about: 💪 I'm Anna, Founder of Vada
1,727
229
4/29/2024
vada.labs post - When life is full-on, finding an hour to fit a workout in can feel impossible. B
395
192
11/28/2025
vada.labs video - Mobility work often takes a back seat when life gets busy, but it’s one of the b
3,605
202
5/10/2025
vada.labs video - Quick bodyweight full body box workout 🌶️ Only had 30 minutes to train so just
105
78
6/5/2026
vada.labs video - Full Body KB/DB circuit to start the weekend 🔥 12 KB Swing 12 DB Renegade Row
214
161
5/30/2026
vada.labs video - Challenging yourself without upping the weights 👇 Progressive overload is abou
281
166
5/25/2026
vada.labs video - Some of my favourite bar exercises to help build a strong core. Training core on
261
194
5/19/2026
vada.labs post - When should you expect results from changes to your routine?  When you introduc
299
178
5/15/2026
vada.labs video - Lower body with a nice bit of single leg work today - so valuable for improving
253
167
5/12/2026
vada.labs video - Your core is so much more than abs - it's the system that keeps you upright, sta
258
171
5/7/2026
vada.labs post - A doctor told me this week that not a day goes by without them seeing people in
287
168
5/2/2026
vada.labs video - Quick full body mobility flow ✨ If your hips feel stiff, your shoulders are tig
303
182
4/26/2026

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