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wodprep

@wodprep

Public Profile

Ben Dziwulski, WODprep

Followers
256,894
Following
7,117
Posts
3,395

- @bornprimitive = "WODPREP10" - I’ll help you go from “Scaled” to “RX” in less than 30 min/day + unlimited coaching feedback 📈 - click here 👇🏼

Impact Score
83.1

Top 1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.32%
Post Frequency2.3 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
wodprep video - After 13 years with the same profile picture, I guess it’s time to admit: I’m no
3,018
111
6/25/2024
wodprep video - If your chest to bar reps keep falling short, this cue can make a huge differenc
241
11
6/4/2026
wodprep post - Most CrossFit athletes only experience running when they’re already tired.

That
472
77
6/3/2026
wodprep video - The whole point of a thruster is to transfer power from the squat into the press
449
6/3/2026
wodprep post - Swipe through for some simple guidelines on how often CrossFit athletes should r
1,188
251
6/2/2026
wodprep post - Want to get your first strict pull-up?

Or finally build more strict pulling str
368
48
6/2/2026
wodprep video - Most athletes focus on the finish of the bar muscle up.

The problem is that the
221
17
6/1/2026
wodprep video - If running is the part of CrossFit you keep avoiding, you’re definitely not alon
872
51
6/1/2026
wodprep post - One of the hardest parts about CrossFit is that your standards keep evolving.

A
1,174
16
5/31/2026
wodprep video - If you keep chicken winging your bar muscle ups, try this 👀

Most athletes auto
275
8
5/28/2026
wodprep post - One of the biggest gymnastics pacing mistakes I see in CrossFit? Athletes basing
398
24
5/29/2026
wodprep video - One of the biggest mistakes athletes make is focusing only on getting their toes
426
28
5/28/2026

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