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workoutsbyzz

@workoutsbyzz

Public Profile

Zuzana Pouri - ONLY HOME WORKOUTS ❤️

Followers
177,541
Following
45
Posts
635

Hi I’m ZZ 🙋‍♀️ I create effective home workouts for busy women. ⬇️ Get access to exclusive (all-standing) workout programs. Join new year-long program

Impact Score
81.2

Top 1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement0.08%
Post Frequency2.4 / wk
Audience HealthModerate
VisibilityPublic
Found 12 posts
workoutsbyzz post - Follow me 🙋‍♀️ @workoutsbyzz for effective home workouts.
152
5
2/2/2023
workoutsbyzz post - Follow me 🙋‍♀️ @workoutsbyzz for effective home workouts.
64
1
2/2/2023
workoutsbyzz post - Follow me 🙋‍♀️ @workoutsbyzz for effective home workouts.
58
2
2/2/2023
workoutsbyzz video - 🔥STRONGER CORE STARTS HERE🔥

👉 5 standing ab moves with dumbbells 💪

⏱️ 40 s
149
1
6/4/2026
workoutsbyzz video - No crunches. No excuses. Just a strong core — standing up. 🔥

7 standing ab mov
177
2
6/1/2026
workoutsbyzz video - ✨ Standing Abs Workout ✨

👉 5 simple standing ab moves
⏱ 40 seconds each
🔁 Rep
188
4
5/29/2026
workoutsbyzz video - ✨4 easy moves for beginners✨

• 30–40 seconds each move
• Repeat the full set 3–
101
2
5/27/2026
workoutsbyzz video - 👙 Standing abs routine 👙

6 moves to deeply engage your core and feel the burn
273
3
5/24/2026
workoutsbyzz video - 🔥STANDING ABS WORKOUT🔥

6 moves • 40 sec each • Repeat 4-5x

No jumping. No fl
131
5/22/2026
workoutsbyzz video - 🔥beginner-friendly cardio + abs🔥

4 simple moves • 45 sec each • repeat 4–5x
121
2
5/20/2026
workoutsbyzz video - 🔥 STANDING ABS WORKOUT 🔥

5 moves
40 seconds each
Repeat 4-5 rounds

✔️ No jum
180
1
5/17/2026
workoutsbyzz video - 🔥10 MIN BEGINNER ABS WORKOUT🔥

✔️ 5 Exercises
✔️ 40 Sec Each
✔️ Walk or Jog in
106
1
5/14/2026

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