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yoganama

@yoganama

Public Profile

Namita Chandra Piparaiya | Wellness Guide

Followers
387,146
Following
413
Posts
1,840

🌱I simplify complex health & wellness topics to help you build a Healthy Lifestyle. With focus on Diabetes Prevention, Stress Management & Mindfulness

Impact Score
99.8

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement4.28%
Post Frequency3.5 / wk
Audience HealthExcellent
VisibilityPublic
Found 12 posts
yoganama video - The sunlight salesman ✨ . We need the sun for more reasons than just Vitamin D.
104,982
1,039
3/1/2025
yoganama video - Explanation ⬇️ . 1. Excess calories are stored as fat 2. Fat cells have a huge
24,924
535
3/23/2024
yoganama video - There are many factors involved in anxiety. And one of them is our breathing pat
45,260
411
4/26/2024
yoganama video - English version of this reel is available on @yoganama just before this one. . W
826
20
6/2/2026
yoganama video - Whether you exercise or not your cardiovascular system is going to change with a
277
23
6/1/2026
yoganama video - Obesity is largely due to three reasons. . ✅Our Biology . ✅Our Behavior . ✅Our E
2,169
63
5/29/2026
yoganama video - Based on a true story. . While there’s nothing wrong with making a ritual out of
4,372
42
5/25/2026
yoganama video - Exactly how much Sun exposure is needed? . 🌟There are unfortunately no official
6,023
76
5/22/2026
yoganama video - This reel was originally shared 1.5 years ago. Resharing it with the recent rena
689
30
5/18/2026
yoganama video - Fiber is great for your gut bacteria which then improves your digestion, immunit
4,952
68
5/13/2026
yoganama video - Some risk factors of Diabetes are not in our control. These include genetics, pa
1,549
43
5/11/2026
yoganama video - As long as Beta Cells are “holding the door” you will not get T2 Diabetes. . By
351
19
5/8/2026

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