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v2.5 StablePikory 2026
your_baseball_physio

@your_baseball_physio

Public Profile

Your Baseball Physio

Followers
8,018
Following
516
Posts
216

Body care for people who throw things Prevention | Performance For Players | Coaches | Parents 👇 Get your FREE Arm Care Guide👇

Impact Score
99.8

Top 0.1% Globally

Profile Stats
Anonymous Browsing Active

Content Insights

Avg. Engagement23.06%
Post Frequency3.3 / wk
Audience HealthExcellent
VisibilityPublic
Found 12 posts
your_baseball_physio video - SAVE & SHARE this band routine. 

5 mins well spent before any throwing session.
7,236
15
3/21/2026
your_baseball_physio video - Have you ever had elbow pain when you throw? 

Most people stretch, massage or s
5,831
19
3/28/2026
your_baseball_physio video - 5 activators every thrower should add into their weekly warmups. 

1️⃣ Flip-catc
8,352
35
3/10/2026
your_baseball_physio video - LOOK FOR THESE IN TEENAGERS ‼️

How are these mechanics? Good or bad? 

☝️Very n
30
1
6/2/2026
your_baseball_physio video - BOOST CUFF AND SCAP MUSCLES 💪🏻 

Shoulder strength testing, particularly poste
47
1
6/1/2026
your_baseball_physio video - STRONG.. BUT, ARE YOU STABLE?

Do a single leg squat, body weight only: what hap
33
5/31/2026
your_baseball_physio video - ‼️ COMMON FINDINGS IN STRONG ARMS ‼️

What we are not doing: promising we can pr
20
5/30/2026
your_baseball_physio video - WHOSE MECHANICS CAN WE BREAKDOWN 🙋‍♂️ 

Comment 👇 if you want your pitching me
55
5/28/2026
your_baseball_physio video - 👇 SHOULD ALWAYS BE IN THE ROUTINE 

Rotator cuff exercises in the form of:

✅ B
248
3
5/27/2026
your_baseball_physio video - TRY THIS DRILL ☝️

Grab a friend or a target. 

Throw a table tennis ball with b
95
5/26/2026
your_baseball_physio video - Chest forward protects your shoulder! 

One of the more common things we address
41
5/25/2026
your_baseball_physio video - Your arm doesn’t need anything fancy for recovery. No fads, no gimmicks — just t
127
5/24/2026

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