#60 Min Timer

Inside Team Justin Stearns' relay race at Crunch Fitness 👀💪 See the full experience here ➡️ https://zeality.co/share/zcast/158 #zeality #crunch #relay #race #insta360 #gopro #SJSU #fitness #gym #workout

HYROX Saturday @fitstop.wynnum 🔥 unreal energy, big sweat, and a crew that makes the suffering fun 😮‍💨💪 #FitstopWynnum #HYROXTraining #SaturdaySweat #GymCrew #GoodVibesOnly #SweatSession #FitnessCommunity #TrainTogether #FeelGoodFitness #WeekendWorkout

Auckland Hyrox 2026!! My first Hyrox race 🥹 Potentially one of the hardest things I’ve ever done, but at the same time I had soooo much fun. The heat was brutal so my runs were a bit slower than I’d planned, but I’m stoked with my time and proud that I stayed consistent throughout the race. Absolutely have the hyrox itch now!! So excited for future races…..😏 @lskd @lskd.running @asicsnz @hyroxanz #hyrox #hyroxnz #nz

Some might be racing solo. But no one’s out here doing it alone. Over 100 Fitstoppers showed up at HYROX Auckland. First-timers. Veterans. Elite-level athletes. All backed by the same thing: community. If cheering on your people was a sport, we’d be on the podium every time. And if you’re watching this thinking, that could never be me — this is your reminder that it ABSOLUTELY could.

Ready to catch the HYROX fever? ⚡️ Whether you’re a seasoned pro or just want to see what the hype is about, we’ve got the sessions to get your heart racing and your PB climbing! 📈 ​The energy is LIT, the vibes are GRINDING, and the results are real. Don’t just watch from the sidelines—get in the mix! 🐝🏃‍♂️ ​Lock in your spot: ​Tuesdays @ 9:00 AM – Smash it with Paula 👑 ​Thursdays @ 7:30 AM – Wake up & work out with Humza ⚡️ ​It’s the perfect blend of functional fitness and pure fun. Spaces fill up fast, so don’t miss out! ​👉 Head to the app and book your space NOW! 📲 ​#BuzzGym #Hyrox #HyroxTraining #TheHive #FitnessCommunity GymVibes SloughFitness IntervalTraining WorkHardPlayHard

A strength and conditioning session in a cute outfit always makes it feel a little easier… Workout: repeat for 8 minutes AMRAP 200m rower x single arm push press 4 sets x 8 reps barbell back squat Barbell over head press x weighted calf raises 100m sled push x lat pulldown Officially obsessed with the new OpenDots ONE by @shokzaunz 🎧 they were incredible during this workout! Incredible sound, very comfortable, didnt fall out when doing my workout and I also loved the fact that they’re pink 😭🍒 @hello_ernie, #Shokzaunz, #Shokz #OpenDotsONE, #Gifted

Swift Active & HYROX HOTTIES Competition Rules: FIRST: Please complete the entry form in the link in our bio. COMPETITION RULES: To enter, please read the criteria below: 1. Applicants must be 16 years or older. 2. Preferably Cape Town–based (or able to travel to Cape Town at their own cost). 3. Must be available to train with the team at least twice before the event. 2. Must be comfortable filming or being filmed and photographed for Swift Active social media and marketing. 3. Must be willing to participate in the HYROX group or team event. Winners will receive: 1 x Swift Active Electric Wave workout set. 1 x HYROX Cape Town event entry ticket. 4. Should a winner decide to withdraw or cancel, she will be required to repay the cost of the Electric Wave set and the HYROX event entry fee. 5. Entrants must be “everyday girlies” - no elite athletes required! We welcome all ages, sizes and fitness levels, especially first-timers. 6. Applicants must be prepared to commit to a positive, team-based experience. 7. Entries close once the spots are filled. 8. Winners will be selected based on enthusiasm, attitude, and motivation - not fitness ability. This year’s HYROX Cape Town event is scheduled for 3–5 April 2026 at the Cape Town International Convention Centre (CTICC). We cannot wait to see your entries and we are super excited to complete HYROX with you!

Inside Team Tyler Chen’s relay race at Crunch Fitness 👀💪 See the full experience here ➡️ https://zeality.co/share/zcast/158 #zeality #crunch #relay #race #insta360 #gopro #SJSU #fitness #gym #workout

From 12th to 2nd. 💥 A breakthrough moment on the HYROX floor. #Shokz #HYROX #TrainWithShokz

Workout whenever, wherever. This is the @shogun_sports FLEX. 🔥

Running taught me endurance. HYROX tested my strength. Today I showed up with both First HYROX women’s singles complete!! Thank you @shokzusa #shokzstar#shokzusa#hyroxphoenix2026#

Quick trip down memory lane! Where I took my very first group classes. The Horizen Strong before @horizenza! It was called Sprenfit at the time (absolutely detest that name lol - so cringe). The workouts were focused on full-body strength, and were free for anyone to attend. They were capped at 12 people (just like our @horizenza classes today), and the equipment we used was a mixture of our surroundings, and some donated stuff from friends. They happened 4x a week: Tuesday 6am and 6pm, and the same on Thursday. I remember getting ready to start charging for the classes after about 4 months of doing them for free, and then Covid and lockdown hit. What a curveball that was… But it got me into doing the online live workouts on IG, which was equally as fun. Anyway. Super nostalgic to cycle through Stellenbosch today 🍇. Grateful for the journey, and what’s to come. This is just the beginning :) P.S thanks to everyone that came to those early outdoor classes - I remember!