#Adjustability

@andrewcross05 cleaner rotational path has adjustability to different POCs & pitch shapes! Loose moves that will continue to trend up📈💣

Drill: Low and Away Tee Out front Purpose: ✅adjustability—how to keep the barrel in the zone with direction out front ✅body position/posture—forces you to get into the ground the right way and maintain posture through the swing ✅direction—if your first move is off or you lose posture/open up early with the front side, you wont be able to backspin the ball in the middle of the field #Elevatehitting #baseball #hittingdrills #baseballswing #baseballtraining

• Am Rad gedreht😵‍💫 • Ein neuer Schaft für die Oberschenkelprothese von @cinzia.xo Bei Volumenschwankungen, kann von Cinzia die Passform durch das integrierte RevoFit-System eigenständig angepasst werden und gewährleistet somit ein optimales Volumenmanagement über den gesamten Tagesverlauf. • ℹ️Volumenschwankungen sind natürliche Veränderungen des Stumpfvolumen im Tagesverlauf, oder über einen längeren Zeitraum. Da eine Prothese fest an den Stumpf angepasst ist, führen diese Schwankungen oft dazu, dass der Schaft zu locker wird wenn der Stumpf im Laufe des Tages z.Bsp durch Belastung und Kompression in der Prothese dünner wird. Oder entgegengesetzt, wenn z.Bsp durch Ernährung, Hitze oder Herz-Kreislauf Probleme Wassereinlagerungen entstehen, der Stumpf zunimmt und der Schaft Druckstellen und Schmerzen verursacht. • #handwerkdasbewegt #oberschenkelprothese #prosthetics #amputee #adjustability

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BEFORE ➡️ AFTER🎯 Cleaner movements. More adjustability. More damage. This is what intentional work looks like. #hittingcoach #hittingdrills #baseballtraining #tightturns

Great to see @nukeproofbikes back with new ownership from @belgian_cycling. This cool new Dissent downhill bike prototype was on show at Eurobike and boasted a ton of adjustability including rear and stiffness with bolt-in plates. #mtb #mtbtech #mountainbike #downhill

When you know exactly what you’re preparing for, your work must be VERY detailed. The early adjustments with Sam were simple. 1. Get more athletic 2. Create real adjustability 3. Put the swing into positions that actually hold up in a game. This is the fun phase. Once the body and the swing connect, now we get to put it under pressure. That’s the entire goal before spring training. Break it down, rebuild it, then break it down again. Because that’s what the season is going to do to you. Find the breakdowns. Build the routines. Overcorrect the misses.

Some times I like to “comb out” mechanics simply by moving the contact point farther and farther out.. To me consistent deep contact means condensed levers and lack of adjustability where I’d prefer to take control of the situation and have a smooth, efficient, and adjustable swing to the ball. Rake On!

When you don’t create length out front, you have one timing window and zero adjustability. Anything slower, anything away, anything that doesn’t show up exactly where you expected, you’re cooked. But when you have out front, you get: • Adjustability • Coverage • Power Good length through the zone gives you a fighting chance even when you’re early. You can still adjust, still compete, and still find barrel. @beth.damon08 | UCF @okswings #softball

A really good swing doesn’t automatically make you a good hitter. But, it does make it easier for you to hit the ball cleanly, and it allows you to have the adjustability to be early or late and still backspin the baseball! #hitting #baseball #mlb #milb #ncaabaseball

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