#Alternately

Put 🖤 if you want a vertical split! Each of you can learn this, subject to certain rules: ➪ Regular exercises. ➪ Development of not only stretching, but also power rates. ➪ Give your muscles enough time to recover. ➪ It is very important to work alternately with both legs. ➪ Mandatory high-quality warm-up before training. ➪ Follow the technique of performing exercises. 📌 You can achieve any sports goals under the supervision of professionals at @topgym.me. 📲 Book you Trial Stretching Class on WhatsApp +971 58 500 0022

Area of a Circle — Explained Using a Triangle 🟢🔺 What if a circle could turn into a triangle? That’s exactly how the area of a circle can be understood intuitively. Imagine cutting a circle into many equal sectors and rearranging them alternately. As the number of sectors increases, the shape starts looking like a triangle (or a parallelogram). The base becomes half the circumference → πr The height is the radius → r So the area becomes just like a triangle: Area = 1/2 (2πr) × r = πr² No memorization. Just pure geometry and visualization. This is why math is not about formulas—it’s about ideas. 🎯 Perfect for understanding 🎯 Great for intuition 🎯 Loved by visual learners #MathVisuals #GeometryExplained #CircleArea #IntuitiveMath #STEMEducation MathReels LearnMath Tier1Audience MathConcepts

Hoosier Eugene Debs was well-known across the U.S. for his politics and his humanity. This Labor Day, learn about Indiana’s own Eugene V. Debs. Alternately loved and reviled, he was a passionate labor leader, a progressive political figure, and a formidable speaker in a time of great change. From his early years in Terre Haute, to the nationwide Pullman Strike in 1894, to a campaign for President from behind bars, he was a household name in the early 20th century. Watch the documentary on the PBS App or wfyi.org #EugeneDebs #LaborDay #PullmanStrike

WOOOOO!! Today marks the new release of “Stay” from @seph_schlueter 🎉 Now, who wants a song session of this??? 👀 — Caption alternately titled “babe, wake up. new seph schlueter just dropped” ❕❕❕

📽️ Join us 📆 Tuesday 11 July through Sunday 16 July from 10 am – 5 pm at 📍@hauserwirthsomerset’s Kino/Cinema for the screening of @rashidjohnson’s ‘The New Black Yoga’ (2011) 🧘‍♂️ In the artist’s 2011 short film, five young black men perform choreographed movements on a deserted beach. Their gestures alternately appear balletic, athletic and martial, conjuring a range of potential narratives that ultimately remain elusive. Learn more and plan your visit at the 🔗link in bio. Excerpt from Rashid Johnson, The New Black Yoga, 2011 © Rashid Johnson #RashidJohnson

A rare Eurasian lynx, a national second-class protected animal, was captured on camera for the first time in Karamay city in northwest China's Xinjiang Uygur Autonomous Region. The lynx, with its agile physique and distinctive black tufts on ear tips, was seen alternately crouching in the snow, blinking its eyes, and strolling through the forest, showcasing its graceful movements. The Eurasian lynx is one of the apex predators in the desert-mountain ecosystem. Its first-ever appearance in Karamay has provided valuable data for ecological research in the region. #ChorusofLife

Ahead of the presidential debate, the MO1 team tested out what CNN will be doing tonight in order to solve a problem that’s hampered debates lately: alternately muting speakers’ mics while the other person is talking. Here’s what it sounds like for a TV audience.

Drill of the week💥 What❓ Practice the skill to jump higher in the upper left and right corner. How❓ The shooter shoots alternately left and right high in the corners. You know where the shot comes, but do you reach it? When❓ Ideal for in the first practices after the holidays. Parameters: — 4 sets — 4 shoots — 20 seconds rest Good luck! 💪🏼 #waterpolo #pallonuoto #vizsilabda #goalie #goalieworkout #aartsform

Alternately touching the index finger and the ring finger, also known as the Jupiter finger and the sun finger. Start with O mouth breath of fire, then move to closed mouth breath of fire. Each section is three minutes to bring balance and relieve stress. #fullmoon #libra #balance #stressrelief.

This Friday! As part of the @britishlibrary #beyondthebassline exhibition that celebrates 500 years of British Black Music @everything_rnb has been asked to curate a UK R&B line up of acts we’ve showcased over last 2 years during SXSW and our #ernbnextwavetour. Grab a ticket and come down. Alternately if you can’t make it we are working again with e great people at @castroomshq to make the show available to stream where ever you want. #Everythingrnb #ERNB #beyondthebassline

As of now you can only visit 14 low-risk waterfalls in Goa. Alternately, @rohith.uday recommended a few really good places to me like, 📌 Amboli Waterfall When to visit: Monsoon (June-December) The breathtaking Amboli Waterfalls is in the hill station of Amboli in south Maharashtra in India. Situated in the Sahyadri Hills of the western part of India, Amboli is situated at the height of 690 meters above the sea level and is counted as one of the eco spots of the world since it is home to unusual species of flora and fauna. The Amboli Waterfall is one of the most famous tourist attractions that can be found in Amboli and is visited by numerous tourists all through the year. 📌 Swapnagandha resort When to visit: Monsoon (June-October) & Winter (November to January) Located 45kms from Old Goa one can reach this green paradise that offers an eco-traveler a space for rejuvenation and relaxation, where the natural, cultural and social richness is showcased, and local communities are supported in the true sense of the word via road through the Chorla ghats that connects Goa – Belagavi. Main attraction: Vazra Sakla water falls visible only from the resort which is 143 meters waterfall. The infinity Pool view to the waterfalls. Amazing food, 10/10 for location and vibes & Other activities too The ban was put in place due to some tragic cases of drownings because of heavy water flow. So please be careful and stay away from high risk waterfalls and even beaches because you can never be sure of the currents in this season. If you still want to come to Goa, ✨ Visit to enjoy off season pricing, like I am doing currently. ✨ Visit places of natural attraction only with registered guides and at places that are marked as safe. ✨ Enjoy a train ride across the Dudhsagar falls if you’re anyway travelling via the circuit. ✨ Or visit GOA right after the monsoon! Be sure to SHARE this with other travellers and help them stay safe and informed. #travelnews #collaboration #travelblogger #travelphotography #dudhsagar #waterfalls #Goa #Goamonsoon #monsoon #goabeach #Goadiaries #goatraveldiaries

As you drive through Elizabeth, past signs alternately imploring you to get tickets for the Elizabeth Stampede Rodeo and to “Keep Elizabeth Rural,” whatever that means, your car will kick up plenty of rocks clambering down two different county roads that lead to Rambler Ranch. You’d be forgiven, almost, for expecting a big man in an even bigger hat to wave you in, Jed Clampett style. Instead you’ll find Terry Gale, a soft-spoken man of decidedly unremarkable height with placid blue eyes and a timid, boyish smile that belies his 62 years. But you hardly have time to exchange any pleasantries before Gale kicks off the tour. The collection is why you came all this way, after all — and you have a lot of collection ahead of you. Nestled among the trees is 60,000 square feet of cars packed bumper to bumper in what is the world’s largest collection of Nash, Rambler and American Motors Corporation (AMC) cars. 🗞️Read the full story at westword.com (linked in bio) or pick up a copy around Denver before the issue leaves stands tomorrow! ✍️ Skyler McKinley 🎥 @katrinaleibee Music: Good Morning Musician: Philip E Morris #ramblerranch #americanmotorscorporation #vintagecars #coloradomuseums #westword #thingstodocolorado